05/10/2022
Calling all Yoga and Nature lovers!
Are you working hard in your day job or being a full time mum and need a break?
Are you tired of getting up early and working late?
Do you feel like you are on the way to burn out?
Maybe you’re even falling asleep at your desk or on the sofa?
I hear you!
You may also be practising some form of stress relief but finding yourselves in your head and unable to chill.
Amongst many things this retreat will help you learn about how to breathe in a way that calms you and brings you back to yourself.
If this is you then joining this retreat next weekend will help you build your foundation and start to access the deeper layers within you to help you feel more at peace in your day to day lifestyle.
https://linktr.ee/Marianoto
Imagine if you could tap into your breath when you start to feel a bit anxious, stressed or panicky about your day.. Where you know you could count on yourself and utilise the resources that you already have, in a safe and inspiring way, that would save your stress levels, make you feel at ease and help you through the journey of your life?
How do you think that would change your relationship to yourself? to you yoga practice? to your life?
It could be HUGE right?
I hear you!
This is exactly what I was going through many years ago and after taking course after course in learning about the mind body connection it all clicked.
And now I’m here to share it with you, to pass on the magic!
https://linktr.ee/Marianoto
There are still some spots available so reach out to me as I’d love for you to join me next weekend and start the beginning of the rest of your life
🦋
