Slimming World with Bec at Brynmawr Rugby Club

09/03/2026

09/03/2026

Looking forward to seeing my members and celebrating their wins this week.
Find us 930AM The Welfare EVRFC ❤️

08/03/2026

Thinking of joining Slimming World but not sure if it’ll be for you.
Pop in to one of my groups grab a cuppa have a chat no obligation.

Monday 930AM The welfare Eugene cross Park Ebbw Vale
Wednesday 9AM and 530pm Brynmawr rugby club ❤️

05/03/2026

🌟🌟🌟What a cracking start to marvellous March!
Yesterday our award ceremony was fantastic I gave out
2 half stone Awards👏
1 1 stone Award💕
1 1.5 stone Award 💜
1 2.5 stone Award❤️
An incredibly inspiring 9stone Award plus 2 Target 🎯 awards 🥳🥳🌟🌟🌟🌟

05/03/2026

Are you weighing and measuring your Healthy Extras correctly? 👀

Sometimes we don’t realise that an extra gram here or an extra ml there can quickly add up to a lot of extra swips over the week.

It’s so easy to think we can “eyeball it”, but the truth is… most of us can’t! We’re all human, and guessing can really catch us out.

So grab those measuring jugs, dust off the scales, and double-check the things you might be unsure about. Those small changes can make a big difference to your progress 💪

Stay honest, stay consistent, and keep going you’ve got this! ✨

If you want to hear more about food optimising why not come along and hear all about it...
Message Bec. 07507753832

04/03/2026

Find us Brynmawr RFC 9AM & 530pm ❤️

02/03/2026

Find us at The Welfare rugby club Eugene cross park Ebbw Vale 930AM❤️

02/03/2026

Last week to purchase this countdown and get the fakeaway book free!
Comit to yourself and your journey,You could lose a stone in 12 weeks ❤️

26/02/2026

A difference a year makes ❤️

25/02/2026

Looking forward to welcoming existing members and new to our group today,Find us 9am & 530 pm Brynmawr RFC❤️