Elite Body Performance

Elite Body Performance Injury Treatment and Rehabilitation Clinic

09/01/2026

What is your favourite recovery method?

08/01/2026

How does recovery help your performance?

07/01/2026

Plan a warm-up like a professional athlete

06/01/2026

Warm-ups: Why and how are they beneficial?

05/01/2026

Heat vs Ice: Which should you use for an injury?

01/01/2026

Your New Years Resolution guide to success

Thank you for the invite once again JPL Racing & Events to come and help out.If anyone is at a loss for things to do thi...
11/09/2025

Thank you for the invite once again JPL Racing & Events to come and help out.

If anyone is at a loss for things to do this weekend, this group of amazing young jockeys and ponies are racing across 3 venues (details in their post below). I highly recommended coming to watch them. You will not be disappointed!!

What a week last week was! I still cannot believe that happened!I was honoured to get the call to help out Zimbabwe ‘A’ ...
31/07/2025

What a week last week was! I still cannot believe that happened!

I was honoured to get the call to help out Zimbabwe ‘A’ cricket team as their therapist.

What an amazing week it was! A great bunch of athletes, fun to be around and never a dull moment as they took on the MCC in a 3-day game followed by Sussex 2’s in a 1-day game.

Thank you for inviting me into your camp and I look forward to being your therapist for your full 6-week UK tour in 2026

🚨🚨NEW PARTNERSHIP🚨🚨Elite Body Performance is thrilled to announce a partnership with Titan Fighter Gym - Waltham Abbey T...
28/11/2024

🚨🚨NEW PARTNERSHIP🚨🚨

Elite Body Performance is thrilled to announce a partnership with Titan Fighter Gym - Waltham Abbey

Titan Fighter Gym - based in Waltham Abbey - will be home to Elite Body Performance's 2nd clinic

Book in online today at:
www.elitebodyperformance.co.uk

NEW BLOG!!We look at the history and discuss the benefits of sports massage for both athletes and non-athletes.Check it ...
12/11/2024

NEW BLOG!!

We look at the history and discuss the benefits of sports massage for both athletes and non-athletes.

Check it out on:
www.elitebodyperformance.co.uk/blog

Santa is coming!!🎅Everyone loves to receive presents and here at Elite Body Performance we love giving gifts!🎁Check out ...
07/11/2024

Santa is coming!!🎅

Everyone loves to receive presents and here at Elite Body Performance we love giving gifts!🎁

Check out our Christmas deals.

If you are stuck for present ideas and would like to gift sessions to friends and family, get in touch with us today.

Feeling a little ni**le and want to be pro-active before it develops into an injury?Have an injury that needs treatment/...
07/11/2024

Feeling a little ni**le and want to be pro-active before it develops into an injury?
Have an injury that needs treatment/rehabilitation?
Or just need a massage to relieve some muscle stiffness or soreness?

Get in touch today and speak to us to see how we can help you

Address

Buckhurst Hill
IG80RR

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 7:30am - 10am

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