Winslow Fitness Classes

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Winslow Fitness Classes

Friendly & fun fitness DanceFit Fitness Pilates kettlebells Fitness Yoga Bootcamp & Zoom sessions

08/09/2025

Hard work (finally!) paying off! My second prize in 2 weeks - after 6 years of not winning anything, it’s AWESOME to be back 🥇🏆🎉

I’m no way near as fast as I used to be, but I’m also 10 years older than I was at my fastest - the important thing is that we keep going and don’t give in to the narrative that we get weaker, achier and more sedentary as we go into menopause and head towards our 50s (😳😳 yikes!)

I’m lifting heavier weights, still winning stuff in races, running more miles than I have ever done 💪💪💪 (maybe napping a bit more too but let’s gloss over that!)

Bring on the FV50 category next year!!

(Also all classes running as usual this week - though I might be a bit lazier than usual as have a marathon on Sunday!)

01/09/2025

Back from Paris and all good to go! All classes running as usual this month - AMAZING!!!!

See you all later (& this is why I don’t take selfies 🤣🤣🤣🤣)

25/08/2025

Hey gang! Happy bank holiday weekend! Remember no classes tonight, and no classes Wednesday or Thursday as I’m away for a few days with my girls ❤️❤️ Both Tuesday sessions (eg tomorrow!) ARE ON AS USUAL though!

(Also here’s a photo of me winning my first trophy in 6 years yesterday - 3rd lady in a half marathon - STILL GOT IT 💪💪🤣🤣)

11/08/2025

Our first Dancefit back in 3 weeks!!
WILL I REMEMBER ANYTHING AT ALL?!! 😳🤣

Looking forward to seeing you all this week - all classes on as usual, and no, it’s not too hot!

See you all later!

🧘🪩🕺🏋️

03/08/2025

Hey gang - I’m nearly back from holiday (still in Spain but back later today!) - classes resume as normal from tomorrow 🙌

HOWEVER I found out while I’ve been away we can’t use the Public Hall tomorrow evening 😭 which means Pilates only at 6.30pm at the St Laurence Room and no Dancefit as we have to be out by 7.30pm 😭 but everything else is back to normal. Sorry gang! I’ll send an email out as a reminder when I get home.

In the meantime here’s a lovely photo of the Camino! We’ve had such an amazing trip - would really recommend for anyone who loves walking!

27/07/2025

Remember no classes this week as we are on a family holiday away walking the amazing Portuguese Camino (that’s if I come back…might just keep walking!! It’s so much fun!)

See you back next Monday!

21/07/2025

Another weekend away, another random run somwhere - this time over Beachy Head in Sussex - hilly but beautiful!! Absolutely joyful running down the hills with not a person in sight - slightly less joyful on the way back up 🤣🤣

Remember the only classes on til August are tonight’s Fitness Pilates and Dancefit, then tomorrow’s 9.30am session and Calvert Green’s Fitness Flow - some make sure you come along later or tomorrow to make the most of it!

See you later ☺️

14/07/2025

After a fabulous long weekend in sunny Split (with some very hot marathon training runs!) it’s our FINAL FULL WEEK OF CLASSES til August so you better get on down!

Fitness Pilates at 6.30pm, Dancefit at 7.30pm ☺️☺️

Be there later gang!

07/07/2025

Some views from this weekend’s amazing runs - 17 miles around the Chilterns on Saturday and then a fab recovery run up Glastonbury Tor yesterday - so much fun exploring new routes and places ☺️ just me, my fancy new backpack and some jelly babies 🤣🤣 THERE IS NOTHING BETTER!

All classes on this week apart from Thursday Zooms as I’m away for a few days - much cooler this evening so no excuses!

30/06/2025

Want to know where the coolest place in Winslow it? (Literally!) The public hall! Always weirdly cool in high temperatures, and I’m not making it up!!

Fitness Pilates 6.30pm
Dancefit 7.30pm

Both full of awesome people, great workouts and all the chat you could possibly need on a sunny Monday ☺️🤣

See you later!

18/06/2025

Feeling a bit hot and bothered?! Come along to the Public Hall at 6.45pm for a wonderful 45 mins of stretching and relaxation in the lovely cool hall ☺️☺️ £7 - what a bargain! (& if you’re feeling hardcore, come to kettlebells first too!)

And here’s a lovely photo from my run earlier to chill you out ☺️☺️

16/06/2025

What a glorious day!! Just enjoying lunch in the garden after a hard morning teaching at the gym 💪

All classes are on this week as usual except for Thursday Zooms as I’m out celebrating the end of a-levels with lovely Evie - hurray!! ☺️☺️☺️☺️

See you all later for some awesome Fitness Pilates & Dancefit fun 🤩

Address

Winslow
Buckingham

Website

http://www.winslowfitnessclasses.com/

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