Winslow Fitness Classes

02/03/2026

Yay it actually feels like spring is finally here!

All classes running as usual this week, including the new chair yoga session on Wednesday - hurray!

Looking forward to a week of fitness and fun 😊😊😊😊😊😊😊

25/02/2026

Fabulous turn out for our first Chair Yoga session in Winslow this morning - 15 intrepid Chogis (see what I did there?! 🤣) did a brilliant job!! A wonderful class if you need something a little less energetic than regular fitness sessions 😊

10.30am every Wednesday in the Guide Hut - £7 per session, no need to book 🧘🪑😊

Tonight is kettlebells and regular Fitness Yoga at the Public Hall - see you then! 💪🧘🙌

23/02/2026

Hey gang!

All classes running as usual this week - and also this is the week we start the fabulous Chair Yoga - a wonderful class for those who perhaps struggle with a traditional floor based yoga session 🧘☺️🪑

10.30am Wednesday at the Guide Hut - all the details are on www.winslowfitnessclasses.com but do let me know if you have any more questions and see you in the week!

Fun, friendly affordable fitness in Winslow

16/02/2026

All classes running as usual throughout half term - hurray!

Looking forward to seeing the gang later - timetable as follows:

Fitness Pilates 6.30pm 🧘
Dancefit 7.30pm 🪩💃
Both Winslow Public Hall

Tone and Moan mashup 9.15am 💪🧘
Winslow Guide Hut
Fitness Flow 7.40pm 🧘
Calvert Green Village Hall

Kettlebells 6pm 💪
Fitness yoga 6.50pm🧘
Winslow Public Hall

Then Thursday zooms as usual - see you all soon ☺️☺️

09/02/2026

All classes on as usual this week in the normal places and times! Yay!

See you all later / tomorrow / Wednesday for some fitness fun 💃🪩💪🏋️🧘

02/02/2026

Hey team!

Remember that tonight and Wednesday’s classes are all on at the St Laurence Room, and tomorrow’s morning session has moved to the new time of 9.15am - see you then!

Looking forward to the carnage that is Dancefit in the small hall 🙌🤣🪩💃

27/01/2026

EXCITING TIMES!!!!

I have a hall for Chair Yoga starting next month - who’s excited?!! 🪑🧘😊

Wednesday mornings at the Guide Hut 10.30-11.15am in Winslow

This is an awesome class for anyone with
- limited mobility
- returning to exercise after illness/injury
- age related mobility issues
- unsteady / at risk of falling
- anyone wanting to start yoga from a more supported position

Classes will run on a drop in basis, £7 per session.

It’s a fab session - please spread the word to anyone you know who might be interested - and feel message me for more info!

(ETA I am also thinking of setting up a Zoom session the same morning - maybe 9.15-10am? If anyone is interested please let me know!)

26/01/2026

All classes on as usual this week 💪👍 if you’ve not been back yet after Christmas, now’s your chance!

See you all later for the fun that is Fitness Pilates (including the ever-popular ‘what’s for tea Angie D?’) followed by the MIGHTY Dancefit 💃🪩💃🪩💃🪩💃🪩

See you later team!

21/01/2026

Great work from the Calvert Green crew last night - upped our game with a tough sequence in Fitness Flow 💪🧘🧘

This evening is the strength and cardio double whammy of kettlebells at 6pm, followed by relaxation and stretching in Fitness Yoga - hurray! All welcome, £7 per session or a BARGAIN tenner for both 🙌💪🧘😊

19/01/2026

A full week of fitness, fun and friendship (as well as random chats and awesome music!) awaits!!

Monday 🧘💃🪩
Fitness Pilates 6.30pm
Dancefit 7.30pm

Tuesday 🏋️🧘
Moaning mashup 9.30am
Fitness Flow 7.40pm

Wednesday 🏋️💪🧘
Kettlebells 6pm
Fitness Yoga 6.45pm

& Thursday Zooms - it’s all here!!
Looking forward to it - everyone welcome, £7 per class 🙌

11/01/2026

Yesterday saw mine and Liz’s (plus our friend Simon) biggest running challenge yet - 43 miles on the Country to Capital race - running from Wendover through the Chilterns all the way into London, finishing in the dark with the bright city lights all around us - absolutely AMAZING!!! We loved it! Fabulous start to the year and the first of many fitness challenges this year 😊😊😊😊 here’s to 2026 being a fun-filled year with lots of adventures!

ALL CLASSES AS NORMAL THIS WEEK - however I may be a little stiff - 43 miles is a looong run!!!

05/01/2026

Happy New Year gang!!

2026 is gonna be a good one, I can feel it 🤣🙌

Classes start again this week - however, there are a couple of changes:

- Fitness Pilates tonight is at the St Laurence Room
- No Dancefit til next week (😭😭😭)
- Tomorrow’s Mashup will be at the EARLIER TIME OF 9.10am for one week only

Then we’re all good to go!
Looking forward to seeing you all and making 2026 an absolute banger full of fun, challenge and cool stuff ☺️☺️☺️☺️