The Studio - Stowe Castle

The Studio - Stowe Castle Joanne Tyrrell Fitness

06/01/2026

There are so many reasons for you to need to do Pilates!

Most of my Pilates classes have been fully booked for years is a testament that regular attendance clearly works!

Are you ready to invest in your health?

So would like to join us on your Pilates journey?

There’s 2 spaces become available on Tuesdays - 9:15am & 7pm

Ask to book a taster!

Wishing you all a happy and healthy 2026!Joanne Tyrrell Fitness - Recommencing Monday 5th January.Are you booked in & re...
02/01/2026

Wishing you all a happy and healthy 2026!

Joanne Tyrrell Fitness - Recommencing Monday 5th January.

Are you booked in & ready to join us?

There are only a few remaining taster sessions available - ask to book!

Jump into 2026!21 day Online Nutrition & Exercise Plan with Jo!Are you thinking of join us?Are you feeling completely ou...
30/12/2025

Jump into 2026!

21 day Online Nutrition & Exercise Plan with Jo!

Are you thinking of join us?

Are you feeling completely out of routine from the festive season, maybe gained some Christmas bloat?

Would you like to feel back on track with your health & fitness?

21 days with a healthy eating & exercise programme in an exclusive ONLINE Facebook group!

Time to book is now!

Just 4 days until entry closes & it’s then time to prep!

We start Monday 5th January with results day on Monday 26th January!

Reply to this email to book
(Numbers allowing to go ahead!)

29/12/2025

Kettlebell Class with Joanne!

A full-Body 45 Minute cardio based session -

Joanne’s kettlebell class is a dynamic, music-driven workout that targets core strength, upper body, and overall muscle tone.

Covering a wide range of kettlebell exercises, from basic moves to advanced techniques, aimed to raise your pulse!

With an abs & core finish on your mat.

Mondays & Wednesdays - 6pm

Taster sessions available!

Ask to book!

28/12/2025

Jump into 2026!

21 day Online Nutrition & Exercise Plan!

Would you like to join us?

Are you feeling completely out of routine from the festive season, maybe gained some Christmas bloat?

Would you like to feel back on track with your health & fitness?

Being the best version of ourselves is always essential - especially now with our forever moving quickly lifestyles effecting all our physical and mental wellbeing.

Maybe you are Peri-Menopausal or Menopausal or are you are struggling with your midsection weight gain or do you think you just have poor nutritional habits?

Then come join me for just 21 days with a healthy eating & exercise programme in an exclusive ONLINE Facebook group!
What’s included -
• Information with a list of foods & guidelines.
• Daily, easy recipes ideas! We love you to share yours too!
• With support & help to stay accountable informative posts.
• Healthy habit ideas and related tips.
• Online 30 min pre-recorded exercise sessions.

We are starting Monday 5th January with results day on Monday 26th January!

Reply to this email to book
(Numbers allowing to go ahead)

Wishing you & your loved ones a wonderful, restful, festive time …💕🎄💕
24/12/2025

Wishing you & your loved ones a wonderful, restful, festive time …💕🎄💕

21/12/2025

Joanne Tyrrell Fitness at The Studio - Stowe Castle

Online Playback anytime via Facebook!

Mat Pilates • Kettlecise • Bodytone(SGT) • Chair Pilates • Zumba • purestretch

Limited availability - Taster sessions available - booking essential!

Would you like to join us?

19/12/2025

Classes with Joanne finishing today with a festive feeling Zumba & a relaxed Triggerpoint Pilates!

Just to say thank you to my wonderful fitness tribe for attending in 2025, wishing you all the best festive break & looking forward to welcoming you in 2026 with healthy, wellness vibes!

16/12/2025

Reviews from you ….⭐️⭐️⭐️⭐️⭐️

Thank you 💕

15/12/2025

So my Buckingham people ! I have a new dreamy venue for January for a Sunday Reset ! Drop me an email to secure your place as it has limited availability ! Start your Sunday off with a dreamy hour to rest, relax and reset ! EtherealRealmHealing@outlook.com

Festive Evening 2025!A wonderful, chatty meal!Looked after perfectly by Andy and team!💕🎄💕
12/12/2025

Festive Evening 2025!
A wonderful, chatty meal!
Looked after perfectly by Andy and team!
💕🎄💕

Candlelight Pilates with Joanne!A wonderful evening with targeted relaxed Triggerpoint Pilates, focusing on releasing ti...
05/12/2025

Candlelight Pilates with Joanne!

A wonderful evening with targeted relaxed Triggerpoint Pilates, focusing on releasing tightness, improve functional movement, and support realignment in the body.

Afterwards enjoy some guided group relaxation, taking time to relax the mind & body, resting the brain from pre-Christmas organising stresses.

Followed with festive refreshments … a perfect way to wind down towards the last few classes of the year!

💕🕯️💕

Address

Buckingham

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 12pm

Telephone

+447851032316

Website

Alerts

Be the first to know and let us send you an email when The Studio - Stowe Castle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Studio - Stowe Castle:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram