Be:well yoga & pilates

20/01/2026

A dark yet hopeful poem - it seems apt for January, the most challenging month of the year

bewellstudio.co.uk

20/01/2026

If you struggle to find exercise you enjoy, if you get stressed and anxious, if you need something slow and gentle, but it really makes you work...? Maybe it's time to visit be:well studio.

Feel better in body and mind with yoga and Pilates at be:well studio. Gentle movement to strengthen and mobilise in a supportive environment.

Our calm, welcoming studio on the edge of Tingewick offers yoga and mat Pilates, Monday to Friday. Classes and one-to-ones available, peaceful location, private car park.

Follow us at www.facebook.com/bewellyogaandpilates

See our full timetable and booking info at www.bewellstudio.co.uk

16/01/2026

When you step foot into be:well studio, you're taking time for yourself - time to breathe, and move, and be in the moment. Perspective shifts, drama recedes, and you leave feeling calmer and clearer.

Life can be stressful, messy, complicated, and downright tragic, but it can be simple too, and joyful, and astonishing. And, and, and... Sometimes we just need a little time and space to come back to ourselves.

bewellstudio.co.uk

10/01/2026

How's January going? The 7cms of snow my weather app told me were destined for Tingewick did not happen (phew!) and classes kept going at be:well studio.

If you fancy a change from yoga or Pilates with me (if nothing else, you must be bored of my awful jokes), I have two fab instructors on a Thursday: Chizzy teaches Pilates at 9.30am, and Immi teaches yoga at 6.15pm.

Pilates: Chizzy will help you to build strength from the inside out and discover muscles you never knew you had. The movement is slow and mindful, but you know you've worked.

Yoga: Immi's 'move and unwind' session is a super laid-back, slow flow session. It's all about letting the day fall away as you connect with yourself, and finishes with a couple of restorative poses and a beautiful relaxation.

You can book a half-price taster session for Thursday 15th January with code JAN50

Pilates with Chizzy: gymcatch.com/app/provider/9024/events/8119628

Yoga with Immi: gymcatch.com/app/provider/9024/events/8119588

To find out more about be:well studio, visit bewellstudio.co.uk

01/01/2026

Happy new year! Half-price tasters at be:well studio this January

For the whole of January, you can book into any of the following classes for half price. Use the code JAN50 (one purchase per customer)

Mondays, 6.15pm, Pilates
Mondays, 7.30pm, yoga
Tuesdays, 9.30am, yoga
Tuesdays, 6.30pm, yoga
Tuesdays, 8pm, Pilates
Wednesdays, 6.15pm, Pilates
Thursdays, 9.30am, Pilates
Thursdays, 6.15pm, yoga

Our yoga classes are a blend of hatha yoga, slow flow, and a bit of yin/restorative. They are an all-over stretch and strengthen, and a chance to relax and release. If you need more time to get up and down from the floor, we build that in. If you’re raring to go, we’ll go a bit faster and throw in some extra planks!

With Pilates, we focus on building your strength from the inside out, mobilising the spine, and helping you to find that elusive midline. The movement is mindful, and there are definitely a few moments where you feel the burn (in a good way!). It’s empowering, it’s grounding, it’s gratifying, and you feel better for it.

bewellstudio.co.uk

01/01/2026

I like the idea of shedding my skin and stepping into something new. I hope 2026 holds good things for you all.

As we enter 2026, we begin to say goodbye to the Year of the Snake.
We shed the skins of the past and step out into new beginnings with:

Vitality
Movement
Courage
Powerful action
Creativity
Freedom
Truth

Sankalpa means may my wish be truth.
It is a vow that arises from your deepest wisdom, often emerging during meditation or quiet contemplation.
The beauty of a sankalpa lies in its nature as a seed filled with potency.
Contained within it are the will, the action, and the desire for it to come alive.
Once planted in the fertile soil of your mind, it will take root and grow into the truth of who you already are.

Simply get quiet and choose one line to infuse your entire being:

I am not defined by my past
I am courageous
I am a creative soul
I thrive
I am loved
I am strong
I am free
I am here for a purpose
I am needed in this life

31/12/2025

A gentle reminder this festive season:
you can skip the yoga poses and go straight for relaxation

29/12/2025

Classical Pilates for beginners - taster session, 9.30-10.30am, Thursday 8 January 2026

Join Chizzy for this introductory session to Classical Pilates. Whether you want to stick with a mat practice or eventually move onto reformer, Chizzy's classes will give you the basics you need for a strong Pilates practice.

be:well studio is just on the edge of Tingewick. Our studio is calm, cosy, and welcoming, and has a private car park.

To book: gymcatch.com/app/provider/9024/events/8118227

To find out more about us, visit bewellstudio.co.uk

29/12/2025

Come and try our yoga and mat Pilates studio in Tingewick, near Buckingham and Brackley. Classes are small and friendly, and beginners are welcome! Accessible location with private car park.

I'm Eva, and I've been teaching in local venues for over 13 years. I opened be:well studio just over a year ago.

Our next term starts Monday 5th January. You can enroll for the whole block, or drop-in spaces are available from two weeks beforehand - a great way to try out a few classes.

To view our timetable and book visit bewellstudio.co.uk

23/12/2025

I enticed my students to class today with promises of yin for yoga, and rollering for Pilates. It worked! Given we're two days from Christmas, and every other person seems to have the flu or a cold, we had a really good turnout! My yoga students spent 75 minutes dribbling into their bolsters, grateful of the rest, and my Pilates students nobbled their knots with massage balls 😆

It's been a great year for be:well studio. Thank you everyone for joining us on the mat. Have a great Christmas! We're back 5th January.

bewellstudio.co.uk