Be:well yoga & pilates

23/11/2025

We had a lovely time at the be:well Wintering Retreat on Saturday. I teamed up with Sophie Black from mentalwellnessretreats.co.uk to offer a day of self-care.

We did journalling, a yoga/Pilates mash-up, restorative yoga, taught everyone a face, scalp and ear massage, and ate really well, thanks to Vanessa from Foodtopia.

The lights were turned low, the heating was turned up, and we had a cosy, restful day, looking after body, mind and soul.

Keep an eye out for events at bewellstudio.co.uk - for rest and deep relaxation, we have yin yoga 6.30-8pm, Friday 9th January, 2026.

18/11/2025

Because yoga...

bewellstudio.co.uk

09/11/2025

Our first birthday discount codes are valid till 21st November, one use per customer.

You can get 50% off a drop-in session in any weekly class (where there's space, of course). Use the code ONEYEAR.

You can get 10% off a course booking if you book Monday 7.30pm yoga, Thursday 9.30am Pilates, or Thursday 6.15pm yoga. Use code NEWCOURSE.

All current enrolled students, I'm offering up to 50 drop-in classes for free (no more than one per student). Drop me a line and I'll give you your code!

Gratuitous photo of the cat looking judgemental.

bewellstudio.co.uk

04/11/2025

Beginner Pilates taster session this Thursday, 6th November, 9.30am, at be:well studio in Tingewick!

Get 50% off this session with code ONEYEAR (because it's our birthday!)

Book directly here: https://gymcatch.com/app/provider/9024/events/7510649

Or visit bewellstudio.co.uk

Please share with your friends!

04/11/2025

We nearly forgot our own birthday! 🎂🍾🥂🎈

be:well studio has been open for a whole year, and it's gone by in a flash. To celebrate, we're offering a few discount codes.

You can get 50% off a drop-in session in any weekly class (where there's space, of course). Use the code ONEYEAR - this is valid till 21/11/25, one use per customer.

You can get 10% off a course booking if you book Monday 7.30pm yoga, Thursday 9.30am Pilates, or Thursday 6.15pm yoga. Use code NEWCOURSE - valid till 21/11/25, one use per customer.

All current enrolled students, I'm offering up to 50 drop-in classes for free (no more than one per student). Drop me a line and I'll give you your code!

30/10/2025

"Do a yoga pose, mum!" Okay...

bewellstudio.co.uk

27/10/2025

The studio is closed this week and I'm visiting my daughter in Canada! I'm still responding to messages, but we do have a seven-hour time difference and I don't always have signal, so please bear with me!

It's a new block next week, so check out our timetable at bewellstudio.co.uk

25/10/2025

I love finding poems that say what I want to say, but better. Or just make me think... This week has been a bit stressful (yes, even yoga teachers get stressed! 😆), so here's to a few days of slowing down, letting myself be, and really taking in the world around me.

Have patience.
Slow down.
The gap between
'Where I am'
and
'Where I want to be'
is full of possibility.
So don't rush through it.
Take time.
Find the dignity in slowness.
Learn to love the gap.
Grace it with your presence.
It is bursting with life, and creativity,
and it holds unexpected treasures.
Have patience. Slow down.
Life is only Now.
In Presence, there are no gaps.
Find rest in every step.

By Jeff Foster

Yoga & Pilates studio in Tingewick, Buckingham

24/10/2025

I had a lovely time at Immi Wynn's yoga class last night. It was cosy, it was relaxed, and it was a gorgeous sequence. Immi's course, Move & Unwind, starts 6.15pm, Thursday 6th November, and runs for seven weeks. Perfect for beginners - come join us!

Course booking at: gymcatch.com/app/provider/9024/courses/36960

To try a single class: gymcatch.com/app/provider/9024/events/7434815

bewellstudio.co.uk

21/10/2025

The human body is an amazing thing, but it takes a bit of TLC to keep it in good working order. Don't take it for granted!

The next block of classes start 3rd November - booking for courses is open now, or you can book drop-in classes from two weeks before each date.

be strong, be flexible, be grounded, be well

bewellstudio.co.uk

21/10/2025

The new block of classes starts 3rd November. If you want to try a session before committing, you can book a drop-in class. Spaces open up two weeks before each session.
bewellstudio.co.uk

18/10/2025

Rest does not need to be earned.

Be rested, be relaxed, be well

bewellstudio.co.uk