Mental Wellness Retreats

Mental Wellness Retreats The UK’s first mental wellbeing retreats run by mental health nurses
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✨ I’m so excited (and deeply grateful) to share that I’ll be at The Big Retreat Festival 22nd–25th May 💛Some tickets sti...
13/04/2026

✨ I’m so excited (and deeply grateful) to share that I’ll be at The Big Retreat Festival 22nd–25th May 💛

Some tickets still available! The Big Retreat Wales

I’ll be bringing all the feel-good vibes, full of energy with my teen yoga classes, plus a Saturday sunrise 6:30am Ahimsa inspired gentle Hatha flow 🌅

It honestly means so much to be part of something so special — I can’t wait to connect, move, and share this beautiful space with everyone 💫

And also very excited for all the festival vibe outfits!

12/04/2026

Introducing a little hidden haven 🌿✨

The Mental Wellness yoga shed is a cosy, homely space designed just for you — warm, private, and surrounded by nature. The perfect place to slow down, breathe deeply, and reconnect through 1:1 (or 2:1) yoga and meditation.

Just you, the calm, and the quiet magic of the outdoors 🤍

Only 1 slot left – DM to grab it

£60 per 1 hour session or 2:1 £90. Discounts on block booking.

09/04/2026

I’m a specialist child and adolescent mental health nurse, with years of experience working with teens in CAMHS, both in hospital and outpatients.

I’ve helped teens with anything from generalised anxiety, depression, eating disorders or su!c!dal ideation.

The pressures on young people today are mounting… it can be a tricky time to navigate at the best of times.

Is your teen on the CAMHS waiting list? Perhaps I can help…?

I offer:

1:1 mental health support - in the safety of their own home. Working on goals that are important to them. Keeping their privacy and confidentiality whilst keeping parents in the loop about anything worrying.

Teen Retreat Day - Sunday 17th May. If 1:1 feel too intense, a day where they can learn some coping skills with other teens. No sharing required. Just time to chill - including back or Indian head massage!

Teen Yoga - currently booking per school or area. Applying for grants to provide this free of charge to each community. Watch this space!

Pop up group meetings - very happy to attend a local group, such as guides, to talk about stress and how to look after yourself (with or without yoga!).

💌 DM me for a FREE 30 minute consultation call for 1:1
💻 BOOK the teen retreat at www.bookwhen.com/mentalwellness

08/04/2026

Money is tight for all of us but why do we need to pay in cash…?!

If you’re open to it… I’m happy to accept payments in the form of:

- Beaty treatments - Lash lift / Facial / Massage / Nails
- Wellness - Reiki / Acupuncture / Osteo
- Baked goods & food
- Aerials classes / PT / Yoga
- Art / Craft classes
- Business coaching
- Graphic Design / Social Media support
- Photoshoots
- Spiritual workshops / Tarot readings
- Car valet

Honestly, I’m open minded. Got something else in mind? Just ask 🫶

🌿 Spring Detox Retreat Day 🌿Ready to feel refreshed, grounded and nourished?Join us for a blissful day of rest and recon...
07/04/2026

🌿 Spring Detox Retreat Day 🌿

Ready to feel refreshed, grounded and nourished?

Join us for a blissful day of rest and reconnection at our Spring Detox Retreat Day on Saturday 6th June 2026, 10am–4pm at The Barn Studio, Charlton (NN13 5PJ).

Enjoy:
✨ Gentle Hatha Yoga
✨ Crystal Crafts Activity
✨ Nutritious Vegan Buddha Bowl Lunch
✨ Guided Meditation
✨ Mindfulness in Nature
✨ Fire Releasing Ceremony
✨ Teas, coffees & vegan cake

Take time out to detox your mind and body in a calm, supportive space.

Limited spaces available – £95
Book now: www.bookwhen.com/mentalwellness

www.mentalwellnessretreats.co.uk

Your spring reset starts here 🌸

07/04/2026

Happy Easter! 🐣

Happy Easter everyone 🐣
07/04/2026

Happy Easter everyone 🐣

Step into a sacred space of movement, connection, and deep nourishment ✨Join Sonia & Sophie for a soul-enriching afterno...
28/03/2026

Step into a sacred space of movement, connection, and deep nourishment ✨

Join Sonia & Sophie for a soul-enriching afternoon set in the stunning Evenley Wood Garden — the perfect backdrop to slow down, reconnect, and awaken your inner goddess.

🗓 Saturday 16th May
⏰ 3:30pm – 6:30pm

What’s included:
🌸 Goddess meditation
🧘‍♀️ Grounded yoga practice
🥁 Drum circle
🍵 Herbal tea & dark chocolate treats

This is your invitation to pause, breathe, and realign in nature with a beautiful community 💫

Spaces are limited — book your spot now:
www.bookwhen.com/mentalwellness

Come and join us for all or part of International Women’s Day next Sunday! 🤗
01/03/2026

Come and join us for all or part of International Women’s Day next Sunday! 🤗

😇🍬 Sweet or Sweary?! 🤬🤭Specially designed sticker packs now available 🤗Each pack has 6 individual stickers. Including 2 ...
27/02/2026

😇🍬 Sweet or Sweary?! 🤬🤭

Specially designed sticker packs now available 🤗

Each pack has 6 individual stickers. Including 2 holographic stickers.

Perfect for water bottles, notebooks or phone cases 📒

£7 per pack – DM to order.

Address

Buckingham

Telephone

+447538951581

Website

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