Liberty Hypnotherapy

23/07/2025

😍 love what i do.

14/06/2025

Ahh thank you so much! I’m so happy to hear how much the therapy helped – it’s amazing to know you’re still buzzing from it and that others are noticing the changes too! I absolutely love being able to make a real difference in people’s lives 💛

If you’ve been thinking about giving hypnotherapy a go, now’s the perfect time – drop me a message or find out more here:
🌐 [Website](https://libertyhypnotherapy.co.uk)
📅 [Book a session](https://libertyhypnotherapy.as.me/schedule/4432284b)
⭐ [Read more reviews](https://g.co/kgs/Qouxphc)

Let’s make some positive change happen 💫

09/06/2025

https://www.afsfh.com/blog/Anxiety/Sunday-scaries/

the angst of Monday morning can often seep into the weekend, causing a sense of anxiety affectionately known as the “Sunday scaries”. Learn more about the sunday scaries

09/06/2025

https://www.afsfh.com/blog/Procrastination/Procrastination-Unveiled/

Procrastination is a behaviour that has deeper roots than mere indolence. It's a manifestation of an underlying cause that can be traced back to the subconscious mind.

03/06/2025

I love what I do :-)

02/06/2025

https://www.afsfh.com/blog/Positive-thinking/LivelaughLove/

Recently, it seems that the say saying LIVE, LAUGH, LOVE has been the source of much metaphorical eye-rolling on social media but when viewed through a Solution Focused Hypnotherapy (SFH) lens, it makes perfect sense.

21/05/2025

https://www.afsfh.com/blog/Why-smiling-is-so-good-for-you/

Smiling is not something we learn to do; it comes completely naturally as it is a behaviour passed down through our evolution. It is thought to have originated over 30 million years ago and was used by apes and monkeys as a way of showing potential predators they were harmless. 

21/05/2025

19/07/2024

I'm away for a few days. Please be patient and I will reply to emails during my break.