YogaMeriel

YogaMeriel Ashtanga Yoga is a dynamic and fluid form of yoga that promotes strength as much as flexibilty.

The practice requires you to work through a set sequence of postures which is intelligently designed to bring the body into perfect balance and to still the ever fluctuating mind. I currently run three weekly classes, offer private tuition and weekend workshops. I fell in love with yoga in my mid-teens whilst travelling in southern India with my mother. My fascination for this practice has been wi

th me ever since and I am now lucky enough to be able to share what I have learnt so far. In class I aspire to create an open-minded, relaxed yet challenging atmosphere with plenty of hands-on adjustments and individual guidance.

Address

Bude

General information

Classes are as follows: Monday 6.30pm-8pm: Ashtanga style led-class suitable for all abilities at St. Petroc's school, Ocean View Rd, Bude. Tuesday 7pm-8.30pm: Ashtanga self-practice at St.Martain's church hall on Killerton Rd, Bude. This class is for people with some basic experience of Ashtanga yoga. Friday 10.45am-12pm: Ashtanga style led class suitable for all abilities also at St. Martain's church hall.

Telephone

07870424322

Website

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