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Practical Magick Holistic Therapies

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Bulford
Practical Magick Holistic Therapies

A space-holder, yogi & healer. Currently taking time to nurture my own path, simply being. In a time of deep listening, growth & returning to self.

Limited sessions at the moment as I am focussing on presence, peace & personal transformation.

03/08/2025

For years, I reached outward, chasing success, validation, relationships, approval, believing that “becoming more” would finally make me whole. I mistook striving for growth, and achievement for worth. But in stillness and reflection, I found something quieter and truer; I am already enough. Not because I’ve earned it, but because I exist.

Now, I no longer need to chase. I remember that before I was "trying to be someone", I was simply being. Curious. Present. Alive in the little things.

Life is no longer something to conquer, but something to notice, to hold gently, and to be at peace with.

01/05/2025

Hello Summer 🌞
Blessed Beltane 🔥

20/03/2025

Blessed Ostara! 🌿🌸🌞

The Spring Equinox is here and the astrological new year has arrived, bringing balance, renewal, and the promise of warmer days ahead. As day and night stand in perfect harmony, we celebrate the turning of the Wheel and the awakening of the Earth.

Ostara is a time of fertility, growth, and new beginnings. Just as the trees bud and flowers bloom, we, too, can plant the seeds of our hopes and dreams. Whether through a nature walk, planting herbs, or lighting a candle in honor of the returning sun, today is a day to welcome the light and embrace fresh possibilities.

May your Ostara be filled with joy, abundance, and the magic of new beginnings!

✨🌷🐇

14/03/2025

📢 Attention Goddesses 💃🏻 I have an exciting announcement.

✨Unleash Your Inner Goddess and Awaken Your Sacral Chakra with Burlesque Chair Dance! 💃🏻🌕

Ladies, have you ever felt creatively blocked, disconnected from your sensuality, or hesitant to fully express yourself? I know that feeling all too well. For years, I struggled with my solar plexus and throat chakras, feeling uncertain in my personal power and afraid to speak my truth. But when I combined this healing with my open sacral chakra activation, everything changed. I felt energised, confident, and able to express my most authentic self.

Burlesque chair dance has been my secret weapon for unlocking this powerful energy. It’s not just movement, it’s an embodiment of confidence, sensuality, and self-expression. Through playful, empowering choreography, you’ll tap into...

✨ Sensual Confidence – Reconnect with your body in a way that feels authentic and empowering.
✨ Creative Flow – Movement stimulates your sacral chakra, opening pathways for self-expression.
✨ Personal Power – Strengthen your solar plexus chakra, stepping into leadership in your own life.
✨ Authentic Expression – Release fear and hesitation, activating your throat chakra and speaking your truth.
✨ Empowerment – Own your presence, take up space, and embrace the bold, radiant woman within.

When all of these energies align, something truly magical happens, you feel alive, magnetic, and fully YOU.

If you're within the Bulford and Tidworth area I would love for you to join my Burlesque Chair Dance Class and experience this transformation for yourself. No experience needed, just an open heart and a desire to rediscover your power.

Tap into this practical yet magical way to empower yourself and awaken your inner vixen.💃🔥💜

📍 Join Burlesque Chair Dance Bulford & Tidworth For more insight & step into your confidence, sensuality, and authentic self-expression!

13/03/2025

✨ Blood Moon Lunar Eclipse in Virgo – March 14, 2025 ✨ Visible early in the morning 6:19am

Tomorrow’s total lunar eclipse isn’t just an astronomical event it’s a powerful cosmic reset! This Blood Moon in Virgo (opposing the Sun in Pisces) carries deep astrological and magical significance. Here’s what you need to know:

🌕 Astrological Meaning
This eclipse highlights the balance between practicality (Virgo) and spirituality (Pisces). Expect truths to surface, emotional clarity, and sudden realisations. It’s a time for deep healing, release, and transformation.

🔮 Magical Themes
This isn’t a moon for manifesting new things, it’s for letting go, cleansing, and shadow work. Use this energy to:
✨ Release old habits, toxic cycles, and limiting beliefs
✨ Cleanse your space, mind, and energy
✨ Tap into heightened intuition through tarot, dreams, or meditation
✨ Set boundaries and reclaim your personal power

🔥 Lunar Eclipse Ritual

1. Write down what you need to release. Burn the paper as a symbolic release.

2. Take a cleansing bath with salt, lavender, and rosemary.

3. Meditate under the moon (or visualise it) and set intentions for healing and renewal.

🌙
Lunar eclipses bring fated events and cosmic shifts, trust that what’s leaving your life is making space for something greater. Lean into the change, protect your energy, and embrace the magic of the moment. ✨💜

23/02/2025

The Magic of Everyday Self-Care: Turning Routine into Ritual ✨

What if self-care wasn’t just another task on your to-do list but a magical practice woven into your daily life? Imagine your morning coffee as a grounding potion, your skincare routine as a protective charm, and the way you breathe deeply as a spell for calm.

Self-care is more than indulgence, it’s ritual. It’s the sacred act of tending to your energy, your body, and your spirit in small but profound ways. When we infuse mindfulness and intention into our daily habits, we turn the mundane into the mystical.

✨ A warm cup of tea? A soothing elixir.
✨ Lighting a candle? A beacon of peace.
✨ Stretching your body? A movement of gratitude.
✨ Journaling? A spell of self-discovery.

By seeing self-care as a practice of little everyday rituals, we reclaim our power and well-being. We transform the ordinary into something sacred, reminding ourselves that magic isn’t something outside of us, it’s in the way we love, care, and nurture ourselves.

Tonight, I’m immersing myself in words that nourish my curiosity, sharpen my intuition, and remind me of the magic within my own mind.

Create Magick within your life. 💜

15/01/2025

Rejuvenate and Recharge with Professional Corporate Massage Services

Bring relaxation and wellness directly to your workplace with Practical Magick holistic therapies, your trusted partner for corporate massage solutions. Offering tailored, soothing, and stress-relieving massage services, to help boost productivity, improve employee well-being, and create a healthier work environment.

Boost Productivity & Morale: Reduce stress, improve focus, and enhance overall employee satisfaction.

Whether it's for a one-time event, a wellness program, or regular office visits, I'm here to help your team feel their best.

Contact today to schedule a consultation and transform your workplace into a stress-free zone!

08/01/2025

Boost Employee Wellness with Corporate Yoga! 🙏🏻

As a busy professional, you understand the importance of balance—help your team find that balance with personalised Yoga sessions designed to reduce stress, improve focus, and enhance productivity!

What I Offer:

Tailored Yoga Sessions: Customised to your team’s needs, whether it's stress relief, mindfulness, or team-building practices.

Flexible Scheduling: I’ll work around your office hours, supporting you through inset days or providing sessions dedicated to wellness days.

Expert Instruction: As a certified yoga instructor, I bring a calming, professional approach to ensure a positive experience for you and your team.

Why corporate Yoga?

Increased focus and mental clarity

Improved morale and team spirit

A realignment into positive work life balance

Personalised sessions designed to meet your company's unique wellness needs

Book Now and give your employees the gift of relaxation! For a limited time, enjoy a free consultation and a special discount on your first Yoga & Wellness session.

I look forward to hearing from you,
Nicola ✨

02/01/2025

Happy 2025 ✨

As we step into this new calendar year, it's the perfect time to focus on your well-being. Let me help you make 2025 your healthiest, happiest year yet with my mobile holistic therapy services!

I offer personalised massage, yoga, and regression therapy all in the comfort of your own home. Whether you're looking to relax, de-stress, or unlock emotional healing, my services are designed to support your mind, body, and soul.

✨ Massage – Relieve tension, ease muscle aches and rejuvenate your body and mind.
✨ Yoga – Find balance, flexibility, and peace in every breath.
✨ Regression Therapy – Uncover and help heal past experiences to move forward with confidence.

This year, prioritise yourself! Book a session today and let me bring relaxation and healing directly to your doorstep. See pinned posts for treatment details.

Wishing you peace, health, and happiness in 2025.

Nicola 💜

01/01/2025

Mobile Hypnotic Regression.

I offer regression therapy sessions in the comfort of your home, helping you uncover what is hiding within the subconscious mind.

Sessions at your home, on your schedule.

Help to address your unique needs for emotional healing and discovery.

Gain deeper understanding of yourself, your habits and your patterns.

Start your healing journey and book your mobile hypnotic regression session with me.

💜

22/04/2024

Happy Earth Day fellow humans 💜 🌎

I'm a tree hugging, flower sniffing, animal kissing, planet loving, dirt worshiper, and proud of it. 🫶🏻💚

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Bulford

Telephone

+447392828608

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Want your practice to be the top-listed Clinic in Bulford?

Every body deserves a massage.

Hi I’m Nicola, Welcome to Serenity Health & Wellness. I am a huge advocate for natural well-being and believe that when we cherish ourselves, we are more equipped to lead a healthy balanced and fulfilled life.

Untangle your body and mind and book a treatment with me today. I offer both relaxing and invigorating massage treatments in a warm and friendly atmosphere. Take care of your body, it’s the only place you have to live. xx