Sarah Cocks Pilates

Sarah Cocks Pilates Please contact me for class times and availability..

From January 2025 I will be offering small group (4 people) Reformer Pilates along with private tuition on Reformer, Tower and Wunda Chair in Buntingford - located at Attend2Health.

I couldn’t have said it better.  At Attend2Health our Pilates follows the Method.  Small groups, no mixed ability,  taug...
17/05/2026

I couldn’t have said it better. At Attend2Health our Pilates follows the Method. Small groups, no mixed ability, taught by a fully qualified Pilates teacher who is comprehensively trained (and continues to train) with Body Control Pilates. We focus on quality of teaching for the best outcomes for our customers - nothing else matters.

If I see any more pretentious 'Reformer' studios popping up I might scream. This is NOT what it's about.

Once upon a time, Pilates was for ALL. It was about creating body awareness that carried on into all of life's activities, not about creating quick fixes and taking selfies with your Matcha and matching sets (how INCREDIBLY dull).

People actually looked different and celebrated that. We weren't afraid to be. Sign of the times, it seems, returning to the dark age with this lack of acceptance of those we could learn from.

Teachers were comprehensively educated (over a longer period of time rather than a weekend with Tutors and Assessors that were TIME SERVED, had actual anatomy and physiology knowledge And knew how to apply it according to need and understood how to teach to the person in front of them in a small group or one to one environment. There was no one size fits all approach.

We celebrated the practice (not perfection) of the method and applied the principles, making Pilates more than purely fitness based movement.

It's all just so very sad. Members of the public/community are not being looked after and have no frame of reference for what should be being taught with Pilates Method in mind to be safe and effective in sessions.

Teacher training organisations are still ticking boxes and calling qualifications 'thorough' and are being allowed to do so by governing bodies (because let's face it, it's all about the money). And claiming to be the 'original' 'Pilates' teacher training organisations (in the North East at least) - I'm very sorry but I (and many others) were delivering qualifications many years before you even did your training so please get a grip and lower your egos. I have to call that out as it's simply blatant lies from those who just want to make the quick buck. As a minimum, those that came before include Newcastle College - original OCR (MK Pilates), Absorb (Kim Wells), Eclipse, Fit Training, Body Control (Gosforth)....

There are still a few studios who are brave enough to rise up above the noise, act with integrity and are working within scope of practice. Please speak up!

All the 💜

The new Reformer studio at Attend2Health is looking fantastic! Our new Align Reformers are premium quality and ready to ...
27/11/2024

The new Reformer studio at Attend2Health is looking fantastic! Our new Align Reformers are premium quality and ready to start working hard in January.
Please contact Attend2Health to reserve your place - A maximum of 4 people per class will ensure you have close supervision from Body Control Pilates qualified Reformer teachers at all times.
Classes will be tailored to ability from beginners / improvers / intermediate. So please ensure you mention any experience you have when contacting reception. Should you need further information please don’t hesitate to contact me directly.

14/05/2024

A new 1 hour matwork Pilates class is starting on Monday evenings - 7.15pm at Attend2health. Maximum class size is 7, ability level to be determined once I’ve gathered information from those who are interested - please message me if you’re interested.

Address

High Street
Buntingford

Opening Hours

Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm

Website

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