Gym and Tonic - Yoga and Pilates

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Gym and Tonic - Yoga and Pilates After back surgery, I followed my surgeons advice to practice yoga & Pilates. www.Gymandtonic.health

06/04/2024
Stunning hike today .
06/04/2024

Stunning hike today .

Big yawn
12/02/2024

Big yawn

Bengali cave kayak tour
12/02/2024

Bengali cave kayak tour

12/02/2024
Join@my new Pilates class Monday evenings at 6 pm in Lagos
12/02/2024

Join@my new Pilates class Monday evenings at 6 pm in Lagos

Great class today
12/02/2024

Great class today

Enjoy the outdoors ☀️
12/02/2024

Enjoy the outdoors ☀️

28/08/2023

Hello all,
Gymandtonic yoga and Pilates is now closed.
Thank you to all my supporters and clients. It’s been great.
Remember to take good care of yourselves and be happy xx

A breath taking swim in the sea makes me feel alive and calm, all at the same time . Try it
09/06/2023

A breath taking swim in the sea makes me feel alive and calm, all at the same time . Try it

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