Momma C's fitness journey

Momma C's fitness journey A mom being totally honest how hard it is but also how’s it can be achieved and you can get back to pre baby bod I believe it’s better after baby.

Quick leg session before work today. I am glad tomorrow is a rest day.
28/04/2026

Quick leg session before work today. I am glad tomorrow is a rest day.

Leg day after yesterdays 5k run was ouchyyy
26/04/2026

Leg day after yesterdays 5k run was ouchyyy

Beautiful morning to run 5k. Really proud of that haven’t done that distance in 6 weeks. 3rd fastest 5k time really focu...
25/04/2026

Beautiful morning to run 5k. Really proud of that haven’t done that distance in 6 weeks. 3rd fastest 5k time really focused on my form last 1k did spirts

Quick leg session today. One more gym session of the week left.
23/04/2026

Quick leg session today. One more gym session of the week left.

Leg day has given me jelly legs
20/04/2026

Leg day has given me jelly legs

Upper body session done. This weeks plan is 4 gym sessions. 1 now ticked off. I did quick 1km run on the treadmill
19/04/2026

Upper body session done.
This weeks plan is 4 gym sessions. 1 now ticked off.
I did quick 1km run on the treadmill

Quick full body workout done
17/04/2026

Quick full body workout done

Full body workout ✔️ much later in the day than I’d of liked.
14/04/2026

Full body workout ✔️ much later in the day than I’d of liked.

Legs feeling battered and I am so sore round my core. Hotel gym may have been basic but I have worked hard why I’ve been...
13/04/2026

Legs feeling battered and I am so sore round my core. Hotel gym may have been basic but I have worked hard why I’ve been away. Not to stop weight gain but just to feel good. 2 runs. First run was so slow. 2 upper sessions. 1 leg session.

The gym here is very busy. So find a corner do quick dumbbell leg session. What I love most is more women in there than ...
12/04/2026

The gym here is very busy. So find a corner do quick dumbbell leg session. What I love most is more women in there than men and that’s not to bash men but nice to see women in the space even few years ago you wouldn’t see as many women in there. Now lets go and enjoy the last full day.

Upper session and core finisher. The gym is very basic but some movement is better than none.
11/04/2026

Upper session and core finisher. The gym is very basic but some movement is better than none.

3k run with that view. That a stroll back to the hotel.3kfun
10/04/2026

3k run with that view. That a stroll back to the hotel.
3kfun

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Burntwood
WS7 3

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