Hatha Yoga with Jane

26/08/2025

A call to Ganesh 🙏

07/07/2025

It’s been 2 whole weeks since I returned from Retreat in magical Marrakesh 😎 with a wonderful group of beautiful souls ☮️🧘🏻‍♀️ and I’m still feeling the benefits! 😍

I enjoyed morning and evening yoga, conversations with like minded yogis, rest, connection, adventures in nature including a hike & waterfall dip! The sights, smells and sounds of the exotic medina added to the sensory delights!

Traditional homemade vegetarian Moroccan cuisine nourished our bodies 😋 and freshly squeezed juices (and the odd glass of vino ) kept us hydrated! 😜

I also experienced my first Hammam! 💦 💦

I’ll be returning May 7th to 11th 2026 to run my own Yoga Retreat here. 🎉

Watch this space for details coming soon 🧘🏻‍♀️
You can also DM for details too.

01/07/2025

Something different yesterday: Private yoga session for a Mummy and young daughter. Focussing on strengthening a young body, mind and breath plus deep relaxation for the Mummy too. ☮️🧘🏻‍♀️🙏 I so enjoyed guiding this special session under the blue sky in the shade of the trees. A true sensory delight!

08/04/2025

It says it all! I’m a woman, what’s your Superpower? 💥🔥⚡️

26/03/2025

The secret is out! Tonight CH5
It’s all about the JUICE ! With and TOP girl and super fun guy !
Find out if we actually do any yoga! And do the blueberries have a life of their own? All will be revealed….
I may need some grape 🍇 juice : red, white or rose when I watch myself on TV!! 🤣😳😜

26/03/2025

Eeeeeks! What was I doing filming with the super fun Gaby Roslin and great guy Otis Deeley? 🥳🤩🥳

Watch me on TV TONIGHT!!
Ch 5 Shop Smart, Save Money to find out!

Clue: It’s all about the Juice!

Find out if we actually do any yoga! And does the fruit have a life of its own?!?
Do we even make fresh juice? And what with?

I may need some grape 🍇 juice: Red, white or rose when I watch myself on TV!! 😂😜😳

All will be revealed…..

BIG thanks to my fun yoga teacher friend and retreat buddy Claire and Yogini Sue for sharing the day with
me…. AND to Gaby for being a TOP GIRL and Otis for making us all feel so relaxed with his super smile and laughter! We really did have a BLAST!!
💥 💥💥
Thanks also to the amazing film crew who looked after us all so well! What a fabulous experience we all had! 🙏🤩

19/03/2025

# powered by porridge (and yoga! Obvs!)

01/11/2024

Happy November! A New month with new opportunities! What’s your intention for this month? 🧘🏻‍♀️🙏🧡

I THINK IT WAS JUST WOMEN

It must have been a terrifying sight to behold,
a group of witches gathered by firelight,
chanting, conjuring spirits, creating spells…

No wonder some were afraid.

But I think it was just women.

Being women.

Coming together, as they very much must,
to support one another,
to share their battles and pull each other
through the flames
they faced daily.

Sharing remedies, medicines
and ways to heal.

And believing they were so much more than told,
than allowed.

It is little wonder that the power of this union would appear like magic, to the unknowing eye.

But I think it was just women.

Doing what we do,

every day.

Donna Ashworth
From Wild Hope
UK: https://amzn.eu/d/2j0Nquu
US: https://a.co/d/h6FEaTv

Art by Angela Ferreira - Magic Paintings. Angela Ferreira Art

08/10/2024

After a blissful 6weeks break, I’M BACK! It’s that time of year to prepare our bodies and mind for the change in seasons with the help of Yoga: This is the way!
#1-1yoga
(Pic of me in Spain in Sept on Teachers Retreat )

05/10/2024

Feeling grateful 🙏 I’m going walking out there this morning .🌅 😍
Happy Saturday! 🧡
I’ll be back teaching classes at Deanslade Fitness and online Yin & Nidra next week!

24/09/2024

Do you need help? ❤️‍🩹

✨REFUGE SPACE AVAILABLE✨
It’s not often we advertise our refuge spaces on social media, but it may help someone to know there’s safe accommodation available💕

21/08/2024

The Wheel of Life…. 🧘🏻‍♀️☮️🙏