09/05/2022
Indian Head Massage is based on the ancient healing system of Ayurveda and has been practised in India for thousands of years. Usually performed while the client is seated, but can be laid down if preferred, this popular massage takes around 30 minutes and helps ease a variety of stress-related conditions and relieve muscular tension.
This form of massage focuses on the three higher "chakras" - mind, body and spirit and as such hits your energy epicentre.
It doesn't seem sufficient to say that a good Indian head massage will relax you. It's more than this. It can make you feel detached and serene, leave you sighing and wordless, but also alert and clear-headed, alleviating brain-fog and stress.
Even if you don't experience this level of relaxation, this massage treatment offers all kinds of other benefits. It may relieve aches, pains and tension in your neck, back and shoulders and stimulating the hair follicles is said to improve the texture of your hair and encourage hair growth.
An Indian head massage stimulates blood flow, lymph and oxygen in your upper body, and therefore may relieve sinusitis, relieve stress and help you sleep better. And because it is said to help cure headaches (even migraine), eye strain and anxiety, some say an Indian head massage can help you to concentrate better at work.
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