What are the opening hours?

Monday 2pm - 3pm Friday 5:30pm - 5:30pm

Bow flow Yoga

Charlotte : 200 RYT. Specialist Sports Yoga 80hr. Yin Yoga. Yoga for stress/long covid 60hr

27/09/2025

One of our lovely yoga ladies, Vicky, is needing urgent help re-homing these little ones to find loving forever homes, as their owner is now in a care home.

Any offers of help or a share would be very much appreciated 🙏 🙏🙏

Vicky’s phone number is 07949 995174 for
more information.
Thank you 😍

05/09/2025

Now the kids are back to school, nights drawing in, feeling a little Autumnal, it might be the perfect time to chill and relax with an Evening Stretch Yoga class 🧘‍♀️🧘‍♂️

Yin Yoga is a really lovely, relaxing style of Yoga using longer held deep stretches and gentle mobility exercises to improve full body flexibility, ease away tension, aches and pains whilst finding a deep sense of calmness and relaxation.
Great for the nervous system and can help
improve sleep 😴

If interested are have any questions please comment, message and I’ll get back to you

Charlotte
Or complete the contact form com

27/08/2025

September is almost here 🍁🍂 and maybe it’s time to try something new !! 🧘🧘‍♀️

If you’ve not tried Yoga before and curious or returning to practice after the summer our community Yoga classes are here to support you.

🧘‍♀️ All Abilities Welcome
Yoga is for every body, offering a supportive, non-judgmental space where you can move at your own pace. Whether you’re flexible or not, experienced or a beginner, I’ll help you feel comfortable and confident.

💚 Feel Good Inside & Out
Yoga is about so much more than stretching. The sessions focus on whole-person wellbeing — helping you relieve stress, improve balance, build strength, and restore calm. Leave each class feeling grounded, uplifted, and more connected to yourself.

🌿 Why do Yoga?
• Reduce stress & anxiety
• Improve sleep & focus
• Strengthen body & boost mobility
• Build resilience & inner calm
• Join a caring, like-minded community

If interested or have any questions, feel free to contact : Charlotte 07949808623
or complete the contact form at bowflowyoga.com

Weekly classes £8 per class
Monthly Evening Yin £10

23/08/2025

Heaven ☕️☀️🌊🐬 🦭

03/08/2025

🧘‍♀️🧘‍♂️Yoga offerings this week at Branston Village Hall ⬇️⬇️

Build strength and flexibility in your own time, at your own pace in a suppportive and welcoming space 🤗

You don’t need to be flexible to do yoga, but it will absolutely start to improve after just a couple of classes 😄

Classes are suitable for all ages and abilities as I give plenty of options to suit beginners to the more experienced.

If interested, feel free to get in touch to reserve your spot! Classes £8, first trial class free.

Contact Charlotte : 07949 808623
Or use the contact for .com

27/07/2025

My nerves are shot 😆🫣
Amazing Lionesses, what a team, so proud! Hugest congratulations 🙌 🏴󠁧󠁢󠁥󠁮󠁧󠁿👏👏

20/07/2025

A Big Happy 4th Birthday 🥳 to us!! 🧘🧘‍♀️

A few photo’s from our lovely groups over the past year 🫶

A huge thank you to EVERY single person who has supported our community classes during a not so easy year for local businesses with the bridge closure 😅 May we all thrive and continue for many years to come….🤗

Flow and Stretch Classes this week :
Monday : 1.45-2.45
Friday : 17.30-18.30

If you’re interested in learning to move mindfully, improve flexibility, balance and strength in a calm, welcoming and friendly environment, please feel free to get in touch.

Beginners welcome

Charlotte : 07949 808623
com

12/07/2025

After endless months of detours, traffic chaos and patience our Branston bridge is fixed and open!! 😅🥳

A huge Thank You to every single person who has bared with, continued to come along to classes and contributed to our survival 😅🙏

If you’re curious about yoga and interested in joining our relaxed, encouraging, friendly classes, feel free to get in touch.

We have ;
Monday ; 1.45-2.45pm - Flow & Stretch
Friday ; 5.30-6.30pm - Classic Vinyasa Flow
Classes £8

Monthly Yin & Relaxation - Mat Based Stretch class - £10

All at Branston Village Hall

Charlotte : 07949808623
Or complete the contact form ;
Bowflowyoga.com

06/07/2025

This week….walks 🥾bakeries 🥐 breweries 🍻🍸sea 🌊 sunshine ☀️, a bit of beach yoga too 🥰

04/07/2025

July’s Yoga offering’s 🧘‍♀️🧘‍♂️
All at Branston Village Hall

Weekly Flow and Stretch :
Monday : 1.45-2.45pm
Friday : 5.30-6.30pm

£8 per class

Monthly Evening Yin and Relaxation Class
Monday 14th July 19.45-20.45
£10

All classes are welcoming and beginner friendly as lots of options given 🤗

Feel free to contact Charlotte 07949 808623 or use the contact form .com

29/06/2025

A great turn out for a very successful first yoga social walk on a beautiful day with the best people 🫶
Thank you all for coming, your positive vibes and making it such good fun!
I can’t wait for the next, who’s coming? ☺️🤗

Cheers 🍸🥰

21/06/2025

Happy International Yoga Day !!
What a beauty it’s been ☀️☀️☀️

A huge Thank You to each and everyone who supports or have supported our yoga classes, I am so lucky to teach you and beyond grateful to you all!

For the beautiful flowers 💐 ….a special thank you to a special lady 🫶🙏

Address

Burton Upon Trent

Opening Hours

Monday	2pm - 3pm
Friday	5:30pm - 5:30pm

Website

http://www.bowflowyoga.com/

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