SparkMindldt

22/04/2026

Ever lie in bed making plans, only to wake up feeling unmotivated? It's a common struggle. Instead of feeling guilty, remember that too many tasks lead to overwhelm!
Give these a try ✨️

21/04/2026

Kick Off for Men's Mental Health!

Join us for a special, action packed day and help raise money for men's mental health!

To book a stall:
Email me at Hannah.rose@sparkminds.uk with your name, buisness and what you will be offering/selling on the day 😀

20/04/2026

Blog now avaliable on the website ✨️

How to Talk to Your Child About Their Neurodivergence in a Positive, Empowering Way — SparkMind LTD Neurodiverse and Mental Health Support Service https://share.google/8ZxIuzLN3QHWVung2

Helping your child to understand their neurodivergent brain in a positive way

20/04/2026

New Blog Avaliable ✨️ Link is in the bio 👀

18/04/2026

Hi All

Fancy some yoga?

Male yoga sessions at Thurston Community College & Thurston Sixth April 30th 8:30pm until 9:30pm its just what you need to go home and get a good nights sleep.

New to yoga?
Want to meet new people?
Want to stretch out them old aches and pains?
Want to better mental health and learn breathing techniques and learn to relax the mind?

Come and join us.

Drop us a message to get booked in

17/04/2026

It's New Blog Day! ✨️

You might have noticed this is the second blog this week; that's because Hannah will post at the start of the week and Lewis will post on a Friday!

When Depression Looks Like Anger - why do men experience depression as irritability?

Is Anger a Sign of Depression? Understanding Men’s Mental Health — SparkMind LTD Neurodiverse and Mental Health Support Service https://share.google/c3nDdvb3RHkoymnRP

Depression in men is often under-recognised because it does not always present as sadness. Research suggests men are more likely to experience irritability, anger, and risk-taking behaviours when struggling with their mental health. In the UK, men account for around three-quarters of suicides and ar

17/04/2026

Celebrating National Pet Month at SparkMind!

Our pets are more than just companions - they're Emotional Support Animals that help clients feel at ease. By providing comfort and distraction, they play a vital role.

Your pet doesn't need training to offer support... How does your pet help with your mental health?

14/04/2026

New Blog Avaliable on the website now! ✨️

Why Parenting a Neurodivergent Child is Hard and Beautifully Rewarding

Parenting a neurodivergent child is a journey no one can fully prepare you for. It’s not the path you imagined when you pictured parenthood, and it’s certainly not the path society prepares you for. But it’s a path filled with depth, honesty, growth, and moments of connection that many people ...

14/04/2026

Feeling overwhelmed every day? Want to escape the world? Now's the time to take action and seek help! The sooner you address your struggles, the better.

Take the first step towards a better quality of life today and contact us for support.

Not sure what support you would benefit from? Book a free consultation call on our website... phone calls aren't for you? No problem, email me at Hannah.rose@sparkminds.uk

13/04/2026

Get booked in today 🙌🏻
We look forward to working with you ✨️


#ʙᴏᴏᴋɴᴏᴡ

13/04/2026

Hey All!

Hope you all had a lovely weekend?

Sorry we haven't been as active recently!

We are working on something BIG behind the scenes and can't wait to tell you all about it soon, stay tuned!

11/04/2026

What's one idea you're bringing to life today? ✨️

🔑