Dr Philippa Ridley - The Resilience Dr

Dr Philippa Ridley - The Resilience Dr Experienced GP and certified life and well-being coach, grounded in positive psychology and ACT ( acceptance and commitment therapy).

Offering a warm-hearted, nonjudgmental space to work with you together and help you move forward with any issues.

17/11/2024
22/09/2024

I completed an outdoor coaching course this year and my outdoor sessions with clients are by far my favourite. The space and movement the outdoors creates for the conversation can expand thoughts, open up emotions, help us express ourselves and increase creativity in finding answers.
You just have to prepared for all weather in the UK!

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Bury St. Edmunds

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