Mai Yoga Yoga for you – all levels welcome πŸ§˜β€β™€οΈ

Fun, relaxed classes in Beck Row and Mildenhall, Suffolk. Providing groups and one to one sessions.

No judgement, just movement, connection & a little wobble along the way πŸ’• Claire has over 30 years experience in sport and mind training. From racing on the international windsurfing circuit she went on to teach. For the past 15 years has been an avid runner, completing half marathons and marathons. When winter comes she enjoys heading out in search of snow for a spot of snowboarding and of course

yoga in the mix. Claire has a wealth of experience in what it takes to train the body and brain to thrive in daily life and sport- at any level. With a diploma in Hypnotherapy, Thrive certification (similar to CBT) has also helped many people train their mind - to offer a full mind and body approach, helping people feel strong, in control and empowered. "I help sports people with anxiety and limiting beliefs and anyone who struggles with not feeling good enough, feel more empowered, stronger and in control. I guide people how to feel more connected to mind, body and others. Please message me today if you want to explore how to discover the best version of yourself you can be. I look forward to hearing from you"

With love and strength,

Claire

A lovely class on Easter Monday πŸ§˜β€β™€οΈslots available for this coming Saturday- bring a friend for FREE Sat 11th April pin...
07/04/2026

A lovely class on Easter Monday πŸ§˜β€β™€οΈslots available for this coming Saturday- bring a friend for FREE Sat 11th April ping me for info on how to secure your slot

✨ Join Our Yoga Classes in Beck Row πŸ§˜β€β™€οΈFeeling stiff, stressed, or just need time for you?Our welcoming yoga sessions a...
01/04/2026

✨ Join Our Yoga Classes in Beck Row πŸ§˜β€β™€οΈ

Feeling stiff, stressed, or just need time for you?

Our welcoming yoga sessions are perfect for all levels. Classes Monday 6pm, Saturday 9am. 60 mins.

πŸ“ Local hall St Johns Church Beck Row (easy parking)
πŸ—“ Weekly small-group sessions
🎟 £12 pay as you go - block book for discount

Book your slot here: https://l.facebook.com/l.php?u=https%3A%2F%2Fbookwhen.com%2Fmaiyoga%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExb1o5SFM4ZEJoYTBLVmpJWHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4Ib8NtRcjTy7vtdAX5pt2oy01he8QvLD55oov08-VvZCAa-jA8qEd07QgQ8Q_aem_0Mhi8svKFb7gmcEyd255dA&h=AT2w0Nbrl8qpd9PsBDwg_3qzWOAL7eccAhxpn92hXm7JOIXTpYO7c9HhJ6lT59WJz1Vq2-m7gz5xsv8-EiPqVm7Ew76i3Udmcv1er2bMICsluDmzssu4374r37ycBeFN7UrbibisOCyWaA2lQQ63pw

See you soon! 🌿

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Love my comedy yoga cake from my beautiful man Michael πŸ§˜β€β™€οΈπŸ€£β€οΈ
28/03/2026

Love my comedy yoga cake from my beautiful man Michael πŸ§˜β€β™€οΈπŸ€£β€οΈ

27/03/2026

Hi all as its my birthday tomorrow I'm off for a 'thing' in Cambridge yey! Unfortunately there will be no class tomorrow as I cannot be in two places at once it turns out!! Class is on as usual this coming Monday and for those who are asking - YES we are running over Easter Weekend. Gotta stay nimble and strong for Easter Egg hunting!

Getting together with one of the OG’s the lovely Vanessa today after getting along to a class for myself! Loved it πŸ₯°
25/03/2026

Getting together with one of the OG’s the lovely Vanessa today after getting along to a class for myself! Loved it πŸ₯°

23/03/2026

Recent 5 star review' Claire at Mai Yoga- yoga classes in Beck Row

Claire is an amazing instructor, whose class is suitable for absolute beginners and seasoned professionals. It’s a great atmosphere and it leaves me feeling calm and ready for the day ahead 😊'

Ping for more info and book your slot today 07855 220338

A little pic with one of our regulars here - the lovely Clare who has recently found yoga - welcome to the gang Clare yo...
21/03/2026

A little pic with one of our regulars here - the lovely Clare who has recently found yoga - welcome to the gang Clare you are doing so well!

For more info on our Beck Row classes feel free to ping me 07855220338

πŸ§˜β€β™€οΈ HALF PRICE INTRO YOGA SESSION! πŸ§˜β€β™‚οΈThat’s right β€” your first class at 50% OFF! πŸŽ‰At Mai Yoga, we keep things fun, fr...
03/03/2026

πŸ§˜β€β™€οΈ HALF PRICE INTRO YOGA SESSION! πŸ§˜β€β™‚οΈ

That’s right β€” your first class at 50% OFF! πŸŽ‰

At Mai Yoga, we keep things fun, friendly, and totally judgment-free. Whether you can touch your toes or not (no worries if you can’t 😜), you belong here!

πŸ“ Location: St Johns Church, Beck Row (nr Mildenhall)
πŸ—“ Class Times:
β€’ Saturdays at 9:00am
β€’ Monday evenings at 6:00pm

πŸ’› All levels welcome
🎢 Good vibes only
πŸ’ͺ Build strength & flexibility
😌 Melt away stress
πŸ˜‚ Laugh if you wobble β€” we all do!

Come roll out your mat, meet awesome people, and see what Mai Yoga is all about.

πŸ“… Limited time offer - please tag and share so people can take advantage of this offer πŸ’ͺ
πŸ“© Booking link here https://l.facebook.com/l.php?u=https%3A%2F%2Fbookwhen.com%2Fmaiyoga%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExNFRsVEFXSDFreXE2V2NvYnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4k6-O8SVicXq6PnSrej8nAZxLK5v6ta0l6rCqL2MVLMIZP9cMe0jhmo7tMdA_aem_1jz6-tmvHd29D5i2h_HEjg&h=AT6vMXaNtZ7m5l9uilcRhnca1mDgRjm1_0yRtiOwXaUL9KuXgQDf2q48tqmdoO8nzBq1JFjQJ9JCznUBW7bxVS5002gOYN31ZDB9GTWVFIcMz3OFDfRAaa1zxu-D5NWIKn73dO3SBi9KpM-tPhU6rg

Let’s stretch, smile, and have some fun!
β€” Claire πŸ’•

New joiners only *

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

A beautiful poem I shared at the ends of this mornings yoga class β€οΈπŸ§˜β€β™€οΈ
21/02/2026

A beautiful poem I shared at the ends of this mornings yoga class β€οΈπŸ§˜β€β™€οΈ

πŸ§˜β€β™€οΈ Yoga… but actually fun! πŸ§˜β€β™‚οΈCan’t touch your toes? Perfect!Fall over in tree pose? We applaud effort!Super bendy al...
19/02/2026

πŸ§˜β€β™€οΈ Yoga… but actually fun! πŸ§˜β€β™‚οΈ

Can’t touch your toes? Perfect!
Fall over in tree pose? We applaud effort!
Super bendy already? We’ll still challenge you πŸ˜‰

Our yoga classes are relaxed, friendly and totally judgement-free β€” come to stretch, laugh, unwind and leave feeling like a new human (or at least a less creaky one)!

πŸ’« All levels welcome β€” beginners to seasoned yogis
πŸ’« No flexibility required (seriously!)
πŸ’« Chill music, good vibes & proper relaxation
πŸ’« You go at your pace

πŸ—“ Class Times:
β€’ Mondays at 6pm
β€’ Saturdays at 9am

Based at St Johns Church Hall, Beck Row

πŸ”₯ Intro Offer: Enjoy your first session half price β€” but only for new joiners!

Expect movement, breathing, a bit of wobbling, and a lovely lie-down at the end (everyone’s favourite part 😌).

Wear comfy clothes, a water bottle, and yourself - more info here at point of booking.

https://l.facebook.com/l.php?u=https%3A%2F%2Fbookwhen.com%2Fmaiyoga%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEyWkt5cHhOT3Z2VzhlQzN0RHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5-kYdNxCUf6jMdprGB8YcrdHtFThpMuQoxz_xC7nAv3aQ_epWsvxiYkhbF2A_aem_TU87yCcLKZhqhtjkdjSxeA&h=ASWj2RNhYtZxQEVxqYVrmMJDDwRT4cjiwsdCY6xnX2fLV6OYuFvq1SHH76x2uozgGmBSSOW3WotloG6fx095JvEe864ubrceXMC7Kco0aDXFZ4kUTcEVkdf8ZtzDysVXdbgc_SLQkCr6tpf_Ahfynw

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

A funny for today - personally feeling a bit 14 πŸ˜‚ Like and share a friend who may be feeling a bit β€œwonky lamb”!
18/02/2026

A funny for today - personally feeling a bit 14 πŸ˜‚ Like and share a friend who may be feeling a bit β€œwonky lamb”!

Yoga is fundamentally about connection creating a grounding in body mind and to nature. This is why many of the poses/ a...
17/02/2026

Yoga is fundamentally about connection creating a grounding in body mind and to nature. This is why many of the poses/ asanas are named after animals - chameleon pose anyone?! Meet Colin!

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Bury St. Edmunds
IP28

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