YogaWell

14/04/2026

🪑🧘‍♀️ “You can come to chair yoga at any age, from any background in physical activity — and that includes having no background in physical activity.” 💛

There’s a great article in the New York Times highlighting the many benefits of Chair Yoga — gentle, supportive movement that really is for everyone ✨
👉 Read it here: https://www.nytimes.com/2026/04/08/well/move/chair-yoga-exercises-beginners.html

📅 Chair Yoga classes available locally
📍 Ixworth village hall Tuesdays 2-3pm
📍 IC Centre (Inclusive Church BSE) Thursdays 11.15am-12.15pm

📧 To book or find out more, get in touch: .co.uk

If you have limited mobility or balance concerns, these modified poses can make the practice more approachable.

13/04/2026

Summer Solstice Retreat at Troston Village Hall on Saturday 20th June, 2.00–6.00pm 🌼

A gentle afternoon of connection, creativity, and calm awaits in your local village hall

🌿 A softly energising yoga practice in the marquee in the gardens, accompanied by birdsong
🧶 A relaxed and mindful workshop with Lizzie from , in the cool, characterful old school hall
🍰 Delicious homemade refreshments enjoyed together, seated in the shade of the garden

It promises to be a nourishing and uplifting way to welcome the summer ✨

💷 Investment: £45
👥 Spaces: Only 9 places remaining for this exclusive afternoon

👉 Book now to secure your space:

@ Yogawellsuffolk.co.uk

OR email Lyndsey @ Yogawell.suffolk@gmail.com

12/04/2026

12/04/2026

Book online @ yogawellsuffolk.co.uk
or email yogawell.suffolk@gmail.com

10/04/2026

🌞 Summer Solstice Yoga Retreat 🌞
📍 Troston Village Hall | 🗓 Saturday 20 June | ⏰ 2–6pm
Join me for a beautiful afternoon of:
🧘‍♀️ Gentle yoga in a garden marquee
🧶 A relaxed creative workshop with Felt Fantastic
🍰 Homemade refreshments in a Victorian garden
✨ £45 | Only 10 spaces left ✨
👉 Book here to secure your place:
https://yogawell.as.me/schedule/97fcf122/?appointmentTypeIds[]=91428819
Can’t wait to welcome in the summer with you 💛

10/04/2026

08/04/2026

🧘‍♀️ Yoga – tomorrow, 9–10am, Ixworth village hall
🌿 Gentle movement
🌬️ Calming breathwork
💆‍♀️ Time to relax – the perfect start to the day
👋 Beginners very welcome
💷 £8 per session
🧺 All equipment provided – just bring yourself
👉 Book here

Schedule your appointment online YogaWell

06/04/2026

🧘‍♀️ Gentle Mat Yoga – Perfect for Beginners
Join us on Thursday mornings, 9–10am at Ixworth Ixworth village hall
Enjoy gentle breathing, mindful movement and deep relaxation in a friendly, supportive space.
💷 £8 per session
✨ Come along and start your day feeling calm and refreshed.
Book oline @ https://yogawell.as.me/schedule/97fcf122/?appointmentTypeIds[]=91117717
📩 Message me
📧 or email yogawell.suffolk@gmail.com

Schedule your appointment online YogaWell