21/04/2026
β¨ NEW FREE 8-WEEK WELLBEING PROGRAMME β¨
Starting 1st May π
Weβre so excited to launch our Money, Meals, Movement & Mindset programme at One Step Bury! π
This is a FREE, friendly and supportive group designed to help you feel better, build confidence and take small steps towards a healthier, happier YOU π±
πΈ Money (Weeks 1β2)
Learn budgeting skills, manage the cost of living & build financial confidence
π₯ Meals (Weeks 3β4)
Simple, healthy eating on a budget + easy meal ideas
πββοΈ Movement (Weeks 5β6)
Gentle exercise for ALL abilities & building healthy routines
π§ Mindset (Weeks 7β8)
Confidence building, stress support & improving wellbeing
π¬ What to expect:
β¨ A welcoming, supportive group
β¨ Meet new people & connect
β¨ Refreshments included βπ
β¨ Guidance & support throughout
π₯ Who can attend?
Anyone! Especially if youβre feeling:
β’ Financial stress
β’ Low confidence
β’ Isolated
β’ Wanting to improve your wellbeing
π Where: One Step Bury CIC, Brook Street, Bury
π When: Fridays
β° Time: 12:30pm β 2:30pm
π Starts: 1st May
π² Book your FREE place:
Call: 07745356796
Email: onestepbury@gmail.com
β οΈ Spaces are limited!
Take that first step with us ππ£