One Step Bury

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One Step Bury

One Step offers a holistic approach to mental health & physical wellbeing. Gentle stretching with a visual meditation.

Women’s Sessions
Mondays & Thursday 1-3pm

Mens sessions
Monday 10.30-1230
Wednesday 11.30am-1.30pm

A typical 2 hour session.....

As much/as little physical activity as you choose to do - gym, yoga, circuit training, bike, treadmill, weights, spin etc. Tea/coffee and a chat with tips on how to take care of your own mental wellbeing.

10/09/2025

Our new community collaboration is Thrive Together and we will be hosting a dry night once a month starting Friday 26th September 6-8 So come and join us for music food and great company 😁🦶

09/09/2025

Hi Everyone there has been a change in the time for the new Women’s Addition Group. We are now starting at 12.30-2.30 so to fit in with the the school pickup.
So if you are struggling with any addiction or you support someone who is then please come along to this new group 😁🦶

28/08/2025

Thanks to NHS Foundation Trust we are starting a women’s recovery group which will be every Friday from the 12th September.

30/06/2025

05/06/2025

Come and Celebrate Summer Solstice with us, it’s going to be an event you don’t want to miss Everyone Welcome and the £20 investment goes towards supporting One Step.
Limited spaces available so inbox me to book on😁

24/05/2025

It’s another
Bank Holiday
This Monday
So see you all
Tuesday 1-3

12/05/2025

Hi 👋 Everyone 😁If you have been part of One Step in the past, or are interested in joining us in the future.
Please help us by filling in our feedback form to support us in improving our service and support us with funding 🥰🦶

01/05/2025

Hi Everyone we have another Bank Holiday Monday so enjoy and we will see you for the drop in on Tuesday 1-3😁🦶

17/04/2025

Hi Everyone we will be closed this Monday but back open for the drop in on Tuesday so why don’t you come along and join us then 😁🦶

07/04/2025

Hi Everyone we are back OPEN every Tuesday Everyone Welcome so why don’t you pop in for a brew and see what we are all about 😁🦶

10/03/2025

All other groups are open as usual so please come along to them.
Tuesday drop in will be back in April

Address

Albert Works, Brook Street

BL96AH

Opening Hours

Monday	13:00 - 15:00
Wednesday	11:00 - 13:00
Thursday	13:00 - 15:00

Telephone

+447745356796

Website

facebook.com

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