11/09/2024
Frozen shoulder is one of the "big three" shoulder conditions that I treat, alongside rotator cuff problems and arthritis. It starts with severe pain which can be bad enough to keep you awake at night. As the pain subsides, the shoulder becomes progressively stiff, making it difficult to reach your hair or around your back. Without treatment, frozen shoulder can take three years to get better. Fortunately, we have some very effective treatments that can help you to recover in a matter of days or weeks. Have a look at the video for more information about what causes frozen shoulder and the treatment options available.