01/01/2026
💚 6 Week Body MOT - Pilates & Massage Bundle
Now Available in Birtle, Bury & Prestwich 💚
Are you struggling with daily aches and pains… feeling stiff, tight, or low on energy -and ready to feel stronger, more mobile, and more confident in your body?
I’m offering a special 6-week Pilates & Massage Bundle designed to support your body, ease tension, and help you move better in your day-to-day life.
This wellbeing bundle is ideal if you want to…
✨ Build strength & stability
✨ Improve posture & flexibility
✨ Reduce daily aches & pains
✨ Support recovery & injury prevention
✨ Feel calmer, lighter & more connected to your body
Each 6-week bundle includes:
✔️ Weekly Pilates sessions (small, supportive groups)
✔️ Tailored guidance to your body & movement needs
✔️ A relaxing or deep tissue massage during the programme
✔️ Focus on real-life functional movement & body confidence
Available in-
📍 Birtle The Old Hay Barn Birtle
📍 Bury MJ Wellness
📍 Prestwich Jess SoulFitness-Prestwich
This programme is..
💚 Perfect for beginners who want a gentle, supportive way to build movement confidence
AND also fantastic for those who are…
💪 Training for events, competitions, or physical challenges
🏃♂️ Increasing mileage, activity levels, or gym training
🦵 Managing or recovering from injuries, tight muscles, or imbalances
🧠 Wanting to support both body + mind through movement & massage
Together, Pilates and massage work to improve strength, mobility, recovery and body awareness - helping you move better, feel better, and perform better in everyday life.
Let’s help you give your body the MOT it deserves -feel stronger, more mobile… and more you
Drop me M.O.T if your in 🥰
