10/01/2026
My name is Catherine and I am a qualified Meditation Teacher, having gained my Diploma from Gateway Workshops in 2024.
I am registered with the Guild of Holistic Therapists, and am based from my therapy room in Butleigh, Somerset, where I specialise in women’s wellbeing.
We often get so swept up in the complexities and frustrations of everyday life that we tend to become overwhelmed and neglect our self-care, leaving us feeling restless, anxious and sometimes chaotic; this further creates a sense of disconnection with nature, the most grounding environment for our nervous system.
My Guided Forest Meditation encourages a return to nature by immersing you in a meditative visualisation through woodlands; this is the perfect opportunity to earth and centre your nervous system as it aids relaxation of a busy mind and promotes sensations of connection and restoration.
The woody aroma of palo santo is integrated into this treatment to enhance your meditative forest experience and to welcome positive healing energy into your being.
This treatment is £30 for 45 minutes; please send me a message via my page or e-mail me at lotus.yoga.meditation@hotmail.com to book this grounding treatment ✨✨
