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Monday 11am - 9pm Tuesday 11am - 9pm Wednesday 11am - 9pm Thursday 11am - 9pm Friday 11am - 9pm

Essentially Beth

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Essentially Beth

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essentially Beth, The Greenhouse Spa Retreat, Callington.

✨️Aromatherapist, Energy Healer, Cacao Ceremony Facilitator & dōTERRA Wellness Advocate ✨️ 💖My Heart-Centred Small Business💖 🌳Based at The Greenhouse Spa Retreat, Saltash🌳 🙏 Distance Healing Available 🙏 📨Message for booking and enquiries📨

21/03/2026

Sometimes the body, heart, and soul ask for the same thing at once…
to slow down, to soften, to be held.

If you’ve been feeling stretched, heavy, emotionally full, disconnected from yourself, or like your nervous system is craving a little tenderness, this may be your sign to listen.

My treatments are more than just a moment of rest. They are a space to return to yourself. A space to release what you’ve been carrying, to exhale, to receive, and to let your energy settle back into balance.

Whether through massage, energy healing, or a combination of the two, each session is offered with care, presence, and the intention of supporting you as a whole being, body, mind, heart, and spirit.

I currently have two treatment spaces available next week at The Greenhouse Spa Retreat:

🪷Tuesday 4pm
🪷Wednesday 11am

If one of these feels like it may be meant for you, send me a message and I’ll happily get you booked in 🤍

18/03/2026

Come take a stroll with me 🌿

This morning brought a change of plans, and instead of resisting it, I chose to soften and follow the invitation.

Sunshine, water, woods, and a little forest bathing with Archie 🖤🐾

Watching the light dance on the water is meditation in its own right.

If life has felt a little loud lately, this is your reminder to slow down and let nature hold you for a moment 🌳💚🌱

16/03/2026

✨ Join me for a 10-Day Dopamine Rebalance Challenge ✨

Our modern lives are full of constant stimulation, scrolling, notifications, and quick rewards. Over time this can make our brains crave more and more stimulation while simple things like a walk, a quiet moment, or a focused task feel less satisfying.

This gentle 10-day challenge is designed to help reset that pattern.

Each day includes a short practice, no more than 10 minutes, to help retrain the brain to find reward in presence, focus, and everyday moments again.

It’s not about restriction or punishment, it’s about restoring balance.

If you’d like to feel calmer, more focused, and less driven by impulse, you’re very welcome to join me.

✨ Starts March 25
✨ Just 10 minutes a day
✨ Completely free

Join here: https://insig.ht/VtLxgTgay1b

07/03/2026

✨ Sacred Crown Chakra Ceremony ✨

On Tuesday 10th March at 6pm, we will gather in sacred circle to explore the Crown Chakra, the energy centre connected to wisdom, intuition and spiritual guidance.

During the evening I will guide you through a beautiful meditation and offer gentle energy healing to those who wish to receive. We will share ceremonial Mama Cacao, take time to reflect and journal, and connect with the energy of the Crown Chakra.

You will also be guided to create your own Crown Chakra essential oil blend to take home, helping you stay connected to the calm and clarity of the ceremony long after the evening has ended.

We will close the circle with herbal teas and Jess's delicious homemade vegan cookies.

No experience is needed, simply come as you are.

📍 South Hill Parish Hall, Golberdon
🕕 6pm – 8pm
💜 £20 per person

Spaces are limited, so please message Beth Anderson-Pike or Jessica Elizabeth to reserve your place.

14/02/2026

I have a few treatment spaces available next week at The Greenhouse Spa 🌿

Tuesday 11am | 1pm | 3pm | 5pm
Wednesday 1pm | 3pm | 5pm

Massage, energy healing or a blend, tailored to what you need.

Message me if you’d one of my spots 💛

www.essentiallybeth.co.uk

13/02/2026

🥰Radical Self-Care🥰

I can't think of a better way to pamper myself than a relaxing soak in the bath with some essential oils that I intuitively selected ✨️🔮

🌙Epsom Salts for magnesium and gentle detoxing, soothing achy muscles

🌙Fractionated Coconut Oil for nourishing & moisturising my skin and safe Essential Oil dilution

🌙Vetiver for grounding & a wonderful sleep later

🌙 Green Madarin for a mood boost

🌙Lemongrass for that pampered at home spa feeling

🌙Palmarosa for self love and acceptance

🌙Frankincense for incredible skin and healthy cells

I'd love to run a bathsalt making gathering, let me know if you'd be keen and with enough interest I'll organise one 😘

03/02/2026

Wow, wow, wow! My heart is overflowing yet again with such gratitude 🙏 Amanda Hignett for holding space with me and sharing her beautiful gongs with us all and taking us on such an incredible journey. And to each and every beautiful soul who joined us this evening for our Sacred Third Eye Ceremony 🙏✨️🔮🧿

On Saturday we explore our Throat Chakra 💙🤍 and we currently still have spaces, if you'd feel called to join us, you are very welcome here 💖✨️

25/01/2026

🌿 February Ceremonies ✨

It brings me great pleasure to share our beautiful February offerings with you, each one gently woven with my own Bethy magick 🤍

Each ceremony is a nurturing, heart-centred space where you are lovingly guided, always moving at your own pace. Everything is permissive, nothing is ever forced. You’re invited to take some time out, soften, and simply be.

This February feels extra special as I’m joined by the wonderful Amanda of Beacons of Light, who will be sharing the powerful, immersive sounds of her gongs, creating an experience that reaches far beyond words.

✨ Our February journeys include:

💜 Third Eye Chakra Ceremony
Connecting with intuition, inner wisdom, and that quiet inner knowing. We’ll gather in circle, sharing ceremonial grade cacao, chocolate in its purest form, just as it should be.

💙 Throat Chakra Ceremony
A gentle exploration of expression, truth, and allowing your voice to be heard, held in a loving space and beautifully supported by the plant medicine of Mama Cacao.

💞 Valentine’s Ceremony
A heart-opening evening celebrating love in all its forms. Come with a partner, a friend, a family member, or simply yourself. You’ll be guided through a relaxing hand massage and a deeply nourishing sound bath.

Each ceremony includes crafting your own unique essential oil blend, offering aromatic anchoring so you can return to that sense of peace and connection whenever you need it.

We’ll also share a nourishing, grounding snack to gently bring you back.

Community means so much to me, and when we come together like this, true transformation can unfold 🤍

If any of these ceremonies are calling to you, please send me a dm to book your space. Everyone is welcome, and we would truly love to have you join us.

With so much love,
Beth & Amanda ✨

21/01/2026

✨End of January Availability️✨️

🪷 Tuesday 27th: 3.30pm & 5.30pm
🪷 Wednesday 28th: 1.30pm & 3.30pm

Full details & booking here: https://www.essentiallybeth.co.uk/holistic-treatments/prices-booking/

Or send me a dm if you'd prefer 🙏

13/01/2026

Exciting news! My website is now up and running! There's still a few tweaks I want to make but I feel I am now ready to share it with you all! Enjoy and let me know your thoughts 💖✨️
www.essentiallybeth.co.uk

16/12/2025

Today's crystal healing grid 🥰✨️💖🙏
I am so full of gratitude for the guidance I received creating this grid 💗😌

12/12/2025

Final call for tomorrow’s Heart-Opening Chakra Cacao Ceremony ✨

We can’t wait to welcome you into this beautiful space of grounding, release, connection, and peace.

1 - 3pm
£20 exchange

Message me if you’d like one of the final spaces.

Address

The Greenhouse Spa Retreat
Callington
PL126PY

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 9pm
Wednesday	11am - 9pm
Thursday	11am - 9pm
Friday	11am - 9pm

Telephone

+447784789602

Website

http://www.essentiallybeth.co.uk/, https://www.thegreenhousespa.co.uk/treatments

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