18/04/2024
🍳Savoury Breakfasts! 🥑 Start your day on a delicious note with these mouthwatering suggestions:
1️⃣ Avocado Toast: Smash ripe avocado on whole grain toast and top with a sprinkle of sea salt, red pepper flakes, and a drizzle of olive oil. Simple yet satisfying!
2️⃣ Egg Muffins: Whip up a batch of egg muffins loaded with veggies like spinach, bell peppers, and tomatoes. Bake ahead for a grab-and-go option during busy mornings.
3️⃣ Greek Yogurt Parfait: Layer Greek yogurt with cucumber, cherry tomatoes, olives, and a sprinkle of feta cheese for a Mediterranean twist on breakfast.
4️⃣ Breakfast Burrito: Fill a whole grain tortilla with scrambled eggs, black beans, diced bell peppers, and a dollop of salsa. Roll it up for a protein-packed morning meal.
5️⃣ Savoury Oatmeal: Cook oats with savory spices like turmeric and cumin, then top with sautéed greens, a poached egg, and a sprinkle of Parmesan cheese.
6️⃣ Smoked Salmon Bagel: Spread cream cheese on a whole grain bagel and top with smoked salmon, sliced cucumber, red onion, and capers for a luxurious and satisfying breakfast.
7️⃣ Quinoa Breakfast Bowl: Cook quinoa with vegetable broth and serve topped with sautéed mushrooms, cherry tomatoes, avocado slices, and a poached egg.
8️⃣ Leftover Dinner: Any dinner leftovers can make a great breakfast! Think grilled chicken with roasted vegetables, a slice of frittata, or even a small portion of stir-fry.
Fuel your day with these savoury breakfast options packed with protein, fiber, and flavor! As for my favorite, I'm quite fond of a classic avocado toast topped with a perfectly poached egg. What's your go-to morning meal? 🌞
