19/03/2026
Part 1 of 3-
If like me, you’re fed up with Chat GPT telling you:
🗣️ ‘You’re not broken, you’re becoming’
Essentially like an adult saying to a child ‘good job!’
Lines we’d probably not actually say in real life,
Then it’s time to pause.
To step away from the noise
- the noise that doesn’t actually help us grow & evolve.
I’ve been working on something for the last year+ through a deep slow journey of inner work, healing, self-discovery.
All whilst experiencing perimenopause, various CT, MRI, blood and PET scans, infertility, the daily school run, and finally processing old held trauma - often through intense dreams where I’d wake up feeling more emotionally drained than I’d gone to bed.
… after all that, I’m very s.l.o.w.l.y starting to emerge.
I was /am totally guilty of chasing the next trend or thing… of searching externally for an answer that could only truly come from within.
Before my cancer diagnosis I loved astrology and self-development, but I didn’t realise its true power. I just kept absorbing more info.
After chemo and being forced to fully slow down on all aspects I realised that it was time to stop simply surfing the waves of information and put on my scuba gear and go diving into the depths (I am a PADI Divemaster so the metaphor seems apt)
What I found was by slowing down and really going deep into each aspect, I actually was able to fully apply the insights in everyday life.
I understood how I’m designed to work, the type of work I want to do, and to embrace my naturally cyclical nature. I’m not consistent in doing the same things each day/week/month, but I’m damn consistent in my values, beliefs and conviction in the power of this work, which is how I reached the 7 year anniversary of starting my business last year.
This is the essence of my new offering COSMOLOGY… more coming…
*note- I’m not anti-AI at all. I use it a lot. It just requires a lot of discernment to be used in a way that doesn’t just encourage fancy-sounding procrastination. I also stopped using it for website , social and email content as it’s all starting to sound the same