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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Rowena Shingler Biodynamic Therapist

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Rowena Shingler Biodynamic Therapist

Biodynamic Therapy works with body and mind as a whole, promoting your capacity for self regulation, and helping you to feel at home in your body.

It’s aim is to reconnect you to your inner essence so you can become the person you truly are.

10/08/2025

Sometimes…
The Unbearable Lightness of Being…
Bathe in it, breathe it. Find your flow. Always with love and acceptance 💕

29/07/2025

Sometimes a little time and space is all that’s needed to allow the old holding patterns to begin to let go. A little more breath gives us more resilience and contact-with ourselves and others.

16/06/2025

London friends…Delene and I will be back in July for a soundbath with biodynamic touch. Come along if you are curious about sound, biodynamic touch or both! All welcome

04/06/2025

Biodynamic therapy and Myofascial release are about listening to the whispers and allowing the old tensions and holding patterns to unwind. They can help with chronic pain which is usually a result of emotional holding.
You will have more space, more choice and feel more stable. Give it a whirl.

01/06/2025

I’m just back from learning some deep fascia release…I wonder what impact it will have on my playing as I feel more fluid and expansive.?
Curious to find out?? Come along. I can show you some deep release too! All welcome as always 💕

27/05/2025

Corfu…such a beautiful, grounded place. Loving the training…MER-Myofascial Energetic Release…Centering…in the body, through the body, integrating body and mind.
Who knew I had a giggling psoas? Have laughed a LOT today. Bit sunburnt too.

25/05/2025

What a place to do CPD. I am learning a very different touch to the Biodynamic touch and yet it feels somehow the same. Deep deep fascial release and an internal unwinding. (Myofascial Energetic Release)Bliss! The pool is not too shabby either 😂
Weather has been a bit interesting but the place is so grounding. Felt at home from the moment I landed…

25/04/2025

Given the right soil, nourishment and time we all become our own unique selves.
Biodynamic therapy holds the space so we can find our way back to ourselves.
Have a wonderful weekend 💕

09/04/2025

Soundbaths are an amazing way to deeply relax. The vibrations work with your vagus nerve-increasing vagal tone=better regulation. They can also reduce blood pressure, help with stress and anxiety and give you some precious time out.
Somatics will allow you to drop in to your body. The biodynamic touch helps with the release of old stuck emotions/energy.
Come along and give them a try.

28/03/2025

Biodynamic touch, sound and the vagus nerve-the science behind it.

For those who haven’t heard of the vagus(wandering) nerve it’s the longest nerve in the body responsible for all the involuntary processes such as breath digestion and heartbeat. It’s also involved in returning you to the parasympathetic (rest and digest) state after you have had a fight, flight or freeze response-a state we can often get stuck in as a result of ongoing everyday stress.
The vagus nerve is just behind the ear so sound and vibration has a direct impact on the nerve and on the vital organs that the nerve touches. It drops your body in to the parasympathetic system and also reduces the limbic activity….the part of your brain that forms memories and is responsible for your emotional state. Reduced activity=calm.
One of the aims of biodynamic touch is to aid the drop in to the parasympathetic and the psychoperistalis™️(tummy rumblings) digests any leftover stress hormones.
Essentially a double whammy of relaxation, rest and calm.
Do come along to experience it for yourself…

26/03/2025

As the clocks and the weather changes come along for a ‘rest and renew’ soundbath. A short embodied practise to allow you to drop in to your ‘self’ (no dancing I promise) followed by a soundbath with biodynamic touch. 90 minutes completely for you, giving you renewed energy and a fresh perspective.
All welcome-come as you are. 💕
forward

11/03/2025

Have you experienced the benefits of sound? Deep rest, stress reduction and can lower anxiety.
Soundbath tomorrow evening in Blackwater-all are welcome. Just bring yourself as you are.

Address

Camberley
Camberley
GU15

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.rowenashinglerbiodynamictherapist.com/

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