Hypnotherapy Directory

22/12/2025

Struggling with sleep during the holidays? Hypnotherapy can help you unwind racing thoughts and prepare your mind for rest. 💜

22/12/2025

Recovery is a journey, and small, steady steps can make a big difference.

To learn about how Hypnotherapy can help support you or someone you know with a drink problem, follow the link below.

https://www.hypnotherapy-directory.org.uk/topics/alcohol-addiction.html

Share to raise awareness. 💜

22/12/2025

Notice to our members: 📌

Customer Service Festive Hours

Our team will be available until 12pm on 24th December.

We’ll return on 2nd January, but please note that phone lines will remain closed until 5th January, reopening at 10am. 📞

Thank you for your understanding, and we wish you a restful festive season! ✨

21/12/2025

The holidays can highlight phobias, from travel nerves to crowded gatherings. Hypnotherapy may help you explore these fears in a gentle, supportive way. 💜

20/12/2025

Understanding procrastination and how hypnotherapy can help you build clarity, motivation and emotional ease this January. Learn more from hypnotherapist Maria Cazzulani ⬇️ http://ow.ly/kJ1g106rYOh

20/12/2025

Hypnotherapy offers a supportive way to regain balance by gently reshaping subconscious patterns, easing shame and anxiety, and rebuilding healthier responses.

You don’t have to face this alone — visit our page for further guidance and support, or reach out to SAA UK for additional help.

https://www.hypnotherapy-directory.org.uk/topics/sex-addiction.html

https://saauk.info/

19/12/2025

Practical ideas from hypnotherapist Vanessa McLennan to handle festive eating pressures, set boundaries and respond with more compassion, plus how hypnotherapy can support change. 👇 http://ow.ly/8ESW106rSLS

19/12/2025

Hypnotherapist Juliet Hollingsworth explores how hypnotherapy can support healthier habits, motivation, and a more balanced relationship with food and body. http://ow.ly/97ze103abux

19/12/2025

The festive season isn’t always as restful as it looks. If you’re feeling overwhelmed, stressed or stretched thin, you’re not alone.

Hypnotherapy can help you pause, breathe, and gently reframe the thoughts that fuel anxiety – so you can move through the holidays with more calm and clarity.

https://www.hypnotherapy-directory.org.uk/topics/stress.html

18/12/2025

Find out from hypnotherapist Karen Baughan how NLP and hypnotherapy can support calmer thinking and reduce festive overwhelm. 👇 http://ow.ly/p5oQ106rSAE

18/12/2025

Everyone’s experience of hypnotherapy is unique. The important part is finding a trusted professional who can support you. 💜

You can use our advanced search tool below.👇

Use the search tool to find a Hypnotherapist specific to your needs. Filter the results by type of session, Type of therapy and by keyword.

18/12/2025

Social events can stir up anxiety. Hypnotherapy can offer tools to manage nerves and feel more confident in these situations. 💜