Richard Stiles Counselling

01/05/2026

A moment from a Spring morning.

If you’d like to read the full piece, it’s in the link in my bio.

15/04/2026

A moment from this morning.

Four red kites circling above the skylight — a rare sight, and one I didn’t want to miss.

This became today’s piece in The Present Room.

If you’d like to read the full reflection, it’s in the link in my bio.

01/04/2026

A line from the latest piece in The Present Room.

A walk between sessions.
A return to something simple.

If you’d like to read the full reflection, the link is in my bio.

24/03/2026

A line from Opening the Present Room.

Not because everything is done.
Just because, for a moment, I can feel myself here.

The full reflection is in the link in my bio.

04/06/2025

Walking therapy combines the healing power of nature with traditional talking therapy.

23/03/2025

Self talk matters because it influences how you feel about yourself and the world around you.

01/03/2025

Change is natural, necessary and inevitable. Acceptance is empowering.

19/11/2023

Happy International Men’s Day!

Men are struggling. Communities are breaking down and society is under strain. So many men lack purpose, passion or a sense of belonging. A man takes his own...

18/11/2023

What are the benefits of being more present?

02/11/2023

https://www.counselling-directory.org.uk/memberarticles/the-transformative-power-of-presence?utm_source=counselling-directory&utm_medium=email&utm_campaign=article_approved

What can being present in the moment offer us?

14/09/2023

I’m really looking forward to presenting at the Mindset Unlimited Festival in Wokingham on Saturday September 16th.

I’ll be talking about Plugging in to Presence at 11.10am on the Unfiltered Stage.

Mindset Unlimited is Wokingham's most popular wellbeing festival - well being and healing for the whole family!