Matt South

Matt South Personal trainer of 12+ years and here to make health & fitness accessible, achievable & affordable!

Get back into fitness this September with our 6 week offer! Drop me a message or check out the full post on the Carbon F...
27/08/2025

Get back into fitness this September with our 6 week offer!

Drop me a message or check out the full post on the Carbon Fitness page!

Get back into fitness this September!

✅6 Weeks
✅3 Sessions per week
✅Amazing Results

We are offering 6 weeks of small group training this September to get you back into a routine, take the first step on your journey or the next step. This is part of our small group training programme so sessions are fully flexible and can be done at any time during our timetabled week. You will work with a personal trainer, receive nutrition advice and a completely personalised programme designed around your goals.

All of this is held at our private personal training studios!

Sign up now to start anytime in September💪

Price: £80

Drop us a message or email:
info@getcarbonfit.com

to book or to find out more.

Saturday morning and the weights room is ready 💪 The sun is shining and we are ready to go!
23/08/2025

Saturday morning and the weights room is ready 💪
The sun is shining and we are ready to go!

What do we do at Carbon Fitness?We are aren’t a traditional gym. We are a small group training studio. We have two fully...
22/08/2025

What do we do at Carbon Fitness?

We are aren’t a traditional gym. We are a small group training studio. We have two fully kitted rooms, one for cardio and mat exercises and one for weights! We offer small group training and personal training.

What is small group training?

It’s essentially personal training but you’re working the same time as others. Everyone is working on their own programme but you get to share the room, the pain, the suffering and the fun with others! We have a maximum of 8 people training at a time spread across the two rooms to make sure you get the best possible interactions with your trainer and the best possible results!

The beauty of small group training is that it’s a lot more affordable than personal training which is exactly why we run it! We understand that personal training is a luxury and want to make it much more accessible and part of everyone’s life rather than a luxury.

We love to make things easy for you, so to make things as flexible as possible you can book any session throughout the week that fits best with your schedule. You don’t have to stick to the same session every week.

There are 3 membership options starting at £40 per month up to unlimited sessions per week for just £65 a month!

So if you want to train at a fun, friendly facility which is dedicated to getting you results drop me a message to either find out more or book a trial session💪

Ever since I started Carbon Fitness my goal has always been to make fitness accessible to all. I've always said that per...
11/08/2025

Ever since I started Carbon Fitness my goal has always been to make fitness accessible to all. I've always said that personal training/small group training should never been a luxury. It should be something that everyone should have access to.

To take the next step to making personal training and small group training accessible to all I have turned Carbon Fitness (carbon Fitness Training CIC) into a CIC (Community Interest Company). This means that as a company we can apply for funding through grants and will look to raise money in different ways.

What this will do is allow us to subsidise memberships, run different courses, put on classes and support people in the local community to become healthier mentally and physically. The goal is to provide personal training and small group training to people on low income, people struggling with their mental health, provide work for local trainers and have a positive effect on the physical and mental wellbeing of the local community.

To get started we have set up an easy fundraising page. This doesn't cost you anything. If you shop online all you need to do is sign up via the link below and every time you shop online companies you buy through will make a donation without any cost to you. Any support is greatly appreciated!

I am really excited and proud to be able to say that as a company, Carbon Fitness it going to be able to support so many people and make such a big difference to a lot of lives over the coming years!

Help us when you shop with 7,000+ brands. Join now.

It's been a while since I've done a little introduction (or since I've posted...!) so I thought I would let you know a l...
16/07/2025

It's been a while since I've done a little introduction (or since I've posted...!) so I thought I would let you know a little about me and what I do.

I've been in the fitness industry now for longer than I care to admit. Having worked with hundreds of different people from small group training, 1-1, classes and bootcamps I have spent many years perfecting what I do.

I set up Carbon Fitness many years ago now and last year I opened the Carbon Fitness Personal Training Studios in Camborne. This has been a massive undertaking and one that I am absolutely loving! It's allowing me to make personal training and small group training accessible and affordable to so many people.

I am so proud of the community that is being created there and of what people are achieving each and every day. It's an incredibly welcoming and friendly place so no matter the stage of your journey you are able to feel safe and relaxed and get great results.

So if you are interested in making that change, taking the first or next step. Get in contact and we can work out a plan for you to get you beyond your goals!

The next 12 Months at Carbon Fitness are going to be huge, with so much going on behind the scenes, with expansions planned, funding coming in to help more people experience personal training and so much more planned it's the place to be!

21/05/2025

Congratulations to Chlo CB and Rob Collings! You've won a month of unlimited training at Carbon Fitness!

Drop me a message and we can get you started💪

Send a message to learn more

Let's do a second giveaway for the year! To win one months unlimited training all you need to do is "like" &  "share" th...
19/05/2025

Let's do a second giveaway for the year!

To win one months unlimited training all you need to do is "like" & "share" this post and tag you training partner in the comments!

With this you will get unlimited personal training within the Carbon Fitness small group training programme, plus:

- a personalised programme
- full support through a personal trainer and the Carbon Fitness app.
- nutrition support

and more!

Competition closes 20/05/25 at 7pm.

Personal training! It’s not just small group we do at Carbon Fitness, it’s 1-1 as well. Drop me a message for more info ...
08/05/2025

Personal training!

It’s not just small group we do at Carbon Fitness, it’s 1-1 as well.

Drop me a message for more info 💪

If small group personal training isn’t your thing, we also offer 1-1 personal training.

It doesn’t matter if you’re new to fitness or just looking to change things up, drop us a message to get your taster session booked in for free and find out how we can help you make those life changing changes💪

Here we go again! Another member of  Team Carbon doing something incredible! Tomorrow Lamorna is heading off to the gig ...
30/04/2025

Here we go again! Another member of Team Carbon doing something incredible!

Tomorrow Lamorna is heading off to the gig rowing world championships 🚣

She has worked so so hard and from the person I first met to the one we all see now couldn’t be more different. What a lot of you never saw was the Lamorna who was so nervous to come step into the gym and having panic attacks, to the one we now see who works stupidly hard, has achieved incredible things already with her rowing, become a PT and continues to make Team Carbon a better place. Could not be prouder of how far she’s come and the changes she’s made!

Good luck with the world champs!! 💪 you’ve earned this!

I don't do these enough at all. This is Tamsin, she works seriously hard, is even harder on herself, but look at the cha...
28/04/2025

I don't do these enough at all. This is Tamsin, she works seriously hard, is even harder on herself, but look at the changes she has made (left November, right this weekend).

Tamsin has become a massive part of the Team Carbon community and her hard work and results are so well deserved.

keep up the amazing work!!

If you want to find out how you too can make changes, drop me a message.

27/04/2025

He only went and did it! What an amazing achievement 💪 incredible to see all the hard work come together and to see the love and support from his friends, family and the Team at Carbon Fitness. Luke, you have worked so so hard for this and should be so proud of yourself. You have inspired so many people and you’ve run for an incredible cause.

Address

Camborne

Alerts

Be the first to know and let us send you an email when Matt South posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

#GetCarbonFit

I’ve been in the fitness industry for around 10 years now. After working for so many different people I finally had enough and in 2018 I set up Carbon Fitness. With the aim to help change as many lives as I possibly could by showing people how to make changes around their daily life.

As a husband and father of 2 young children I understand how difficult it is to find the time or the motivation to get fit. This is why I have created the Get Carbon Fit 6 Week Body Transformation and created an app that is full of workouts, recipes, tracking tools and so much more!

If you want to be part of #TeamCarbon and #GetCarbonFit, head over to the website to see how you can get started!

https://www.getcarbonfit.com/