Trina Baldock - 1:1 Diet by Cambridge Weight Plan

07/07/2023

BROW PRODUCT INFORMATION🤎

All the products I use for brow treatments are vegan and cruelty free! I have added some more benefits of these products below if you’d like to know more!☺️

Products:

Hybrid brow tint product information:
- Vegan
- Cruelty Free
- Paraben Free
- Ammonia Free

Brow lamination product information:
- Vegan plant-based
- Non-GMO
- Gluten-free
- Cruelty free
- Sulfate/silicone free
- Ammonia free
- Low odor
- Low Ph level

13/06/2022

As from today I am no longer a 1:1 Diet consultant. I was offered an opportunity which was too good to turn down, therefore I have made the difficult decision to leave.

Over the past 20 months I have been lucky enough to meet some wonderful people and help them achieve their weight loss goals. I would like to take this opportunity to thank my sponsor Louise Crow along with my first client Debbie (you know who you are 😀). Also everybody who has followed, supported and believed in me. THANK YOU!!

Wishing you all a happy healthy future. Trina 💞 xx

Want a personalised diet Plan that you can stick to? This is the one! Get one-to-one consultations throughout your weight loss journey, in person or online.

10/06/2022

07/06/2022

Only you can decide you are enough, despite people telling you. It’s all about how you feel about yourself no matter what weight you are.

Learn to appreciate ‘you’ more because you are more than worthy of self love 💗

07/06/2022

Pleased to see this? We have way more scrummy food to offer on The 1:1 Diet! Find out more from me on 07922043136 😀

06/06/2022

If you would like to try a sample product before committing to the diet please get in touch.

03/06/2022

Are you on or looking to advance to Step 3? This one's for you! 🙌

A fruity start to the day with our flavourful Strawberry & Banana Oats Smoothie 🍓 🍌

Keep lunchtime light and refreshing courtesy of our tasty Sushi Rice Salad Bowl recipe 🥗

Feeling Italian? Our delicious Meatballs in Tomato Chilli Sauce recipe for dinner will do just the trick🍝

Fulfill your sweet tooth cravings with our scrumptious Cookies & Cream Flavour Bar for an evening snack 🍪

Let us know what products you have lined up for the day!

03/06/2022

Using a monthly calender and holding yourself accountable is a great way to stay on track xx

30/05/2022

🇬🇧 Jubilee worthy grazing board and trifle! 🇬🇧

If you want to stay on plan but don’t want to feel like you’re missing out then check out this reel…

https://www.instagram.com/reel/CeHFNRdvOAL/?igshid=YmMyMTA2M2Y=

Thank you and for sharing 🏴󠁧󠁢󠁥󠁮󠁧󠁿

27/05/2022

This week is Type 2 Diabetes Prevention Week, According to Diabetes UK, more than 13 million people in the UK are at an increased risk of being diagnosed with Type 2 Diabetes.

According to research of 1,004 UK adults conducted by Perspectus Global on behalf of The 1:1 Diet, we have found that:

⚖️ 22% of people with weight-related health issues suffer from Type 2 Diabetes
🍰 31% of people look to reduce sugar when dieting
❌ 34% of people say comfort eating is why they find losing weight difficult

19/05/2022

✨Step 1: People! You get to choose your personal diet Consultant, someone who will work out your Plan for you, get you set up with your products and provide 1:1 support as your very own cheerer-onner.

✨Step 2: Plan! On The 1:1 Diet you'll have plenty of nutritionally balanced, super tasty meal replacements to choose from – shakes, soups, meals, bars and smoothies. Most people start with all or nearly all meal replacements – it makes life a lot easier because you don’t have to go food shopping, face temptation OR count calories. Then gradually, some of the replacement meals are swapped for good, healthy food, so you can get back to eating everyday food and keep the weight off. If you start with Total Diet Replacement, your entire diet will be three or four diet products a day, plus water and black tea or coffee. If you prefer, you can have a combination of meal replacement and everyday food, you'll have three diet products a day, plus your own healthy, calorie-controlled dinner. With a personal, flexible, stepped approach to your diet, and dedicated one-to-one support from your own personal diet Consultant, you’ll change the way you think about food and eating – for good. And if life gets in the way (as it has a habit of doing) and you feel the pounds creeping back on, you’ll know exactly what to do and who to call. So it’s easier to hang on to that happier, healthier you.

✨Step 3: Products! Want diet food that you’ll actually enjoy? This is the one! We have shakes, bars, soups, porridge, bites, pasta/ noodle/ rice meals, smoothies and much more. There are delicious flavours and a variety of choice to ensure that you enjoy your food and don’t get bored! The 1:1 Diet product range has been researched and tested by nutritional experts to provide all the vitamins and minerals your body needs for a balanced diet and manageable weight loss. They’re not just effective - they’re delicious too.

✨For more information about me as a consultant and additional information about the plan, give me a call.

✨Ready to get started?

Get in touch today and let’s find an appointment time to work for your diary ✨

19/05/2022

How about this sweet treat 🍓

🍓 Strawberry Cheesecake 🍓

Ingredients

½ Strawberry and Apple Yoghurt Bar
½ Strawberry Shake
1/2 scoop of Mix-a-Mousse
100mls water

Directions

1. Crumble the Strawberry and Apple bar into the bottom of a glass or dish.
2. Make up your Strawberry Shake with your water and mix-a-mousse.
3. Pour the mousse mix over your crumbled bar.
4. Set in the fridge for 10 minutes.
5. Enjoy!