11/02/2023
It's been quite a while since I wanted to create this page for MEN but for some reason it never seemed to be the right time and I now understand why.
I just wasn't ready and any attempt felt very hard work, unnatural and unauthentic. I had to get through some joyful, painful, reflective and humbling experiences to come this point in life where I feel confident in my ability to help men over 35.
Years of professional experience passing by body transformation coach, core mobility specialist, health & nutrition adviser, speaker and pressure points therapist really helped me to listen, feel and understand the nature of physical health and mental wellbeing.
Men DO speak but we have our own language and ways to express what is going on. Silence is one of them and I came to realise that men's communication arises when the listener opens and allows a safe, non-judgemental and genuinely caring zone to those who wants to speak.
Some men will not know that they can speak or even need to speak until the safe space is offer to them. We don't know what we need until it is given and that's what my inner most purpose/mission was preparing me over a decade long of chronic conditions and mental health challenges.
This is the first time I truly am excited to post on social media and I hope you will feel safe enough to interact with me and the rest of our building tribe.
One more thing, respect, care, support will be the only things tolerated! We are here to build friendship and to restore our masculine essence and vitality, not the other way around 🙏🏽
Blessings to you all
