Astrophonical Gong Baths

13/03/2026

✨ Breathwork & Sound Bath Evening ✨

Join Dragonfly Sound Healing for a deeply relaxing evening designed to help you slow down, release tension, and reconnect with yourself.

We’ll begin with a gentle guided breathwork session, helping to calm the nervous system, open the body, and bring you into a state of deep relaxation. No experience is needed—just lie back, breathe, and allow yourself to unwind.

This will be followed by a deeply healing sound bath, where you will be immersed in the soothing vibrations of gongs, singing bowls, and other healing instruments. The sound waves help quiet the mind, release stress, and bring the body into a meditative state.

Simply lie down, get comfortable, and allow the sound to wash over you.

🌙 A beautiful way to relax, reset, and restore balance.

Book here -

A sound bath is a deeply relaxing and meditative experience where participants are immersed in soothing sounds and vibrations. Typically, various instruments like singing bowls, gongs, chimes, and drums are used to create a harmonious and immersive soundscape. The resonant tones and frequencies are....

27/01/2026

Saturday 14th February 2026

💗 Valentine’s Day Breathwork & Sound Bath – Dragonfly Sound Healing 💗

Celebrate connection, relaxation, and deep healing this Valentine’s Day with Dragonfly Sound Healing.
Join me for a nourishing Breathwork & Sound Bath experience designed to help you release stress, open the heart, and restore balance.

✨ Two Sessions Available – Saturday 14th February 2026
🕙 Morning: 10:00 – 11:30
🌙 Evening: 19:00 – 20:30

📍 Location: Nightingale Pavilion, Cambridge, CB1 8SQ

Whether you come with a partner, friend, family member, or simply treat yourself, this immersive experience will leave you feeling grounded, calm, and deeply relaxed.

💷 Tickets:
• £22 per person
• £40 for couples (any relationship – romantic, friends or family)

💞 Perfect for Valentine’s Day
Share a meaningful experience, breathe together, and sink into soothing sound vibrations from gongs, singing bowls, and other healing instruments.

🎟️ **Limited spaces available – book now to avoid disappointment!**

A sound bath is a deeply relaxing and meditative experience where participants are immersed in soothing sounds and vibrations. Typically, various instruments like singing bowls, gongs, chimes, and drums are used to create a harmonious and immersive soundscape. The resonant tones and frequencies are....

08/01/2026

✨ Dragonfly Sound Healing – Breathe • Relax • Restore ✨

Join us for a nurturing experience of gentle breathwork followed by a deeply immersive sound bath using gongs and sound healing instruments. This session is designed to calm your nervous system, release tension, and leave you feeling grounded, clear, and refreshed.

📍 Nightingale Pavilion, Cambridge, CB1 8SQ
🗓 Saturday 24th January
⏰ 10:00 – 11:30
💷 £22 per person

Through conscious breathing and the soothing vibrations of sound, you’ll be guided into a state of deep rest and renewal where the body and mind carry out natural healing.

🧘 Please bring: water, a mat, a pillow, and a warm blanket
🌿 Suitable for all levels – no experience needed

👉 Book here:

A sound bath is a deeply relaxing and meditative experience where participants are immersed in soothing sounds and vibrations. Typically, various instruments like singing bowls, gongs, chimes, and drums are used to create a harmonious and immersive soundscape. The resonant tones and frequencies are....

09/12/2025

✨ BREATHE. RELEASE. REALIGN. ✨
Dragonfly Sound Healing invites you to a powerful Breathwork & Sound Bath experience

📅 Saturday 20th December 2025
🕙 10:00 – 11:30 AM
📍 Nightingale Pavilion, Cambridge, CB1 8SQ
🕯️ An morning of deep rest, healing, and energetic reset

As the year draws to a close, give yourself the gift of stillness. This immersive session blends guided breathwork with the soothing vibrations of gongs and healing instruments to help you:

✔ Release stress & emotional tension
✔ Calm your nervous system
✔ Reconnect with your breath & inner balance
✔ Enter the festive season feeling grounded & renewed

No experience needed – just bring yourself, a mat, a pillow, a warm blanket and an open heart. 💚

🎟️ Limited spaces available – booking essential!
👉https://bookwhen.com/dragonflysound/e/ev-suaqy-20251220100000
✨ Hosted by Dragonfly Sound Healing

20/11/2025

🌿 Dragonfly Sound Healing Presents 🌿

✨ Breathwork & Sound Bath Experience ✨

Take time to pause, breathe, and realign your energy.
This soothing session combines guided breathwork and a deeply restorative sound bath — helping you release the week past and reset for the week ahead.

📅 Saturday 29th November 2025
🕖 19:00 – 20:30
📍 Nightingale Pavilion, Cambridge, CB1 8SQ

💫 £22 exchange
🎟️ Book your space here: https://bookwhen.com/dragonflysound

Come as you are, leave renewed 🌸

06/11/2025

This was a great message to receive from a soundbath guest. It shows how relaxed you can become whilst receiving sound healing.

06/11/2025

🌿 Dragonfly Sound Healing Presents 🌿

✨ Breathwork & Sound Bath Experience ✨

Take time to pause, breathe, and realign your energy.
This soothing session combines guided breathwork and a deeply restorative sound bath — helping you release the week past and reset for the week ahead.

🕊️ Upcoming Sessions:
📅 Saturday 22nd November 2025 — 10:00–11:30
📍 The Reading Room, Weston Colville, CB21 5NX - £22

📅 Wednesday 29th January 2025 — 19:00–20:30
📍 Nightingale Pavilion, Cambridge, CB1 8SQ - £22

💫 Price varies
🎟️ Book your space here: https://bookwhen.com/dragonflysound

Come as you are, leave renewed 🌸

08/10/2025

Breathe deeper, feel lighter. Join us for a nourishing Breathwork + Sound Bath at Nightingale Pavilion. Limited mats—book now for £15.

Breathwork & Sound Bath — £15

Sat 25 Oct • 10:00–11:30 • Nightingale Pavilion

Book Now - https://bookwhen.com/dragonflysound/e/ev-sgvvq-20251025100000

Event details (for the post body or event page):
📍 Nightingale Pavilion
🗓️ Saturday 25 October, 10:00–11:30
💷 £15 per person
🧘‍♀️ What to bring: comfy clothes, yoga mat, light blanket, water
✨ Benefits: calm the nervous system, release tension, reset your energy

04/06/2025

This is the place that I take people to in my sound baths.
A high pitched ding in a singing bowl keeps people from going too deep and falling asleep

“Did you know Albert Einstein had a quirky ritual? He would literally fall asleep holding a key.

Here’s how it worked: Einstein would sit in his favorite armchair, dangling a key just above a metal plate on the floor. As he drifted into that hazy, in-between state—half-awake, half-asleep—his grip would loosen. The key would clatter onto the plate, jolting him awake.

Why go through all that trouble? It turns out that magical moment between wakefulness and sleep—the hypnagogic state—is a goldmine for fresh ideas. Your mind starts forging unexpected connections, vivid images, and flashes of inspiration… but if you slip fully into slumber, you almost always forget them.

Einstein was onto something we now know neuroscience backs up: interrupting that transition preserves the sparks of creativity. A few seconds in that twilight zone, and he could snag a brilliant thought before it vanished.

He wasn’t alone. Salvador Dalí and Thomas Edison apparently tinkered with similar techniques, too. And today, scientists have recreated the practice—with impressive outcomes: people report more vivid dreams, boosted creativity, sharper memory, and higher productivity.

So if you ever spot someone nodding off clutching a key—don’t be so quick to think they’ve lost their mind. They might just be moments away from their next great discovery. 🔑💡”

28/04/2025

A good friend and great breathwork practitioner and I will be combining forces to bring you this evening of deep healing.

Conscious Connections with Sound and Breathwork in Cambridge

Date:
12th May 2025
Time:
19:00-21:00
Location:
Nightingale Pavilion, Nightingale Avenue, Cambridge, CB1 8SQ

Join myself, Charles, a skilled sound healer and Darren and dedicated breathwork facilitator, for a transformative evening of deep relaxation and inner renewal. Through the powerful combination of sound healing — using gongs, chimes, and various instruments — and guided breathwork practices, participants will be invited to release tension, restore energetic balance, and reconnect with their inner calm.

This session is open to all levels; no previous experience with sound healing or breathwork is necessary. Please bring a yoga mat, blanket, and anything else you need to feel comfortable.

Key Highlights:

Guided conscious breathwork session
Immersive live sound healing journey
Techniques for stress relief and emotional release
Supportive, welcoming space for inner exploration

What to Bring:

Yoga mat

Pillow

Blanket or shawl

Water bottle

Open mind and heart

Tickets:

Join us for an immersive Gong bath and breathwork experience designed to elevate your energy, expand awareness, and bring you into deep connection with yourself and others.

03/04/2025

Immerse yourself in gentle waves of sound at our upcoming Sound Bath. Experience deep relaxation and renewal as the harmonious vibrations of soothing instruments wash away everyday stress. Let the healing resonance guide you toward peace and serenity. Reserve your spot now and treat yourself to a blissful evening of sonic rejuvenation!
Use this link to secure your spot: -

A sound bath is a deeply relaxing and meditative experience where participants are immersed in soothing sounds and vibrations. Typically, various instruments like singing bowls, gongs, chimes, and drums are used to create a harmonious and immersive soundscape. The resonant tones and frequencies are....