Andrea Gaynor Fitness & Health

Andrea Gaynor Fitness & Health Womens Fitness Health &Well-Being
Women's Fat Loss Coach & Mentor
Online Fitness Classes. Fitness, & Fat Loss Courses & Programmes
Massage Therapist

16/03/2026

21 Day Midlife Reset-Day 7

15/03/2026

✨ Candlelight Pilates – A Beautiful Wellbeing Experience ✨

Sometimes the best thing we can do for our body and mind is simply slow down.
Join us for a special Candlelight Pilates session where the hall will be softly lit with candlelight, creating a calm and relaxing atmosphere for gentle movement, stretching and relaxation.
This is the perfect way to release tension, improve mobility and reset after a busy week.

Expect:
🕯 Gentle Pilates movements
🕯 Stretch and mobility work
🕯 Core strengthening
🕯 Relaxation and breathing
🕯 A calm, peaceful environment

You will leave feeling relaxed, refreshed and reconnected with your body.
Whether you regularly attend Pilates or simply need a moment of calm, this session is suitable for all levels.

📍 Houghton Memorial Hall
📅 Sunday 22nd March
⏰ 5.30pm-7.00pm
Spaces are limited for this wellbeing session.
✨ Book your place here:
www.bookwhen.com/andreagaynor⁠�

14/03/2026

Adam Gaynor & Freddy are camping out tonight for The Grwat Tommy Sleep Out for the British Royal Veterans charity.
Please donate anything you can!!!Link in the comments below x

14/03/2026

21 Day Midlife Reset- Day 6

13/03/2026

Friday Round Up 🌸☀️🫶💜

13/03/2026

21 Day Midlife Reset- Day 5

12/03/2026

21 Day Midlife Reset -Day 4

11/03/2026

21 day Midlife Reset- Day 3
Strength Training

✨ Massage Price Update ✨Just a quick update to let you know that from 1st April there will be a small price increase to ...
10/03/2026

✨ Massage Price Update ✨

Just a quick update to let you know that from 1st April there will be a small price increase to my massage treatments.

Like many small businesses, the cost of products and running treatments has increased over time. To continue providing the quality of care, time and treatments you deserve, my massage prices will increase by £5 per treatment.

I’m so grateful for the continued support from all my lovely clients — it really does mean the world to me. 💜

Massage appointments are available at
📍 Michaela’s Hair Salon, St Ives
If you’d like to book a treatment or have any questions, please message or WhatsApp:
📲 07542 219790

Thank you for supporting my small business.
Andrea
AG Fitness & Health

🎉 I earned the emerging talent badge this week, recognising me for creating engaging content that sparks an interest amo...
10/03/2026

🎉 I earned the emerging talent badge this week, recognising me for creating engaging content that sparks an interest among my fans!

10/03/2026

21 Day Midlife Reset Day 2
Prioritise Protein 💪

Address

Cambridge
PE28 2JB

Telephone

07542219790

Website

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