CalmSense Reflexology

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🌿👣CalmSense exists to nurture everyday wellbeing by reflexology treatments that help people feel grounded, cared for, and seen.
💗My mission is simple:
To help people pause, slow down, and rediscover their sense of calm one reflex point at a time!

Not all reflexology training is created equal… and that really matters 👣There’s a big difference between a weekend cours...
19/03/2026

Not all reflexology training is created equal… and that really matters 👣

There’s a big difference between a weekend course and years of in-depth study.

I trained to Level 5 in Clinical Reflexology at Jubilee College, which means a much deeper understanding of the body, how systems connect, and how to truly support clients — not just a “one size fits all” treatment. Hours of hands on assessment and training and hours of case studies. Plus a level 4 in anatomy and physiology.

I am fully insured and a member of the association of reflexologists.

It’s not about being better than anyone else… it’s about being honest about the level of care you’re receiving 🤍

When you come to me, you’re not just getting a relaxing foot massage (although there’s plenty of that too ✨) — you’re getting a treatment that’s tailored, intentional, and grounded in advanced training.

Because your wellbeing deserves more than a quick fix 🌿

✨ Upcoming Wellbeing Event ✨Join me at the Ely’s Wellbeing & Holistic Fayre for a beautiful day of calm, connection, and...
18/03/2026

✨ Upcoming Wellbeing Event ✨

Join me at the Ely’s Wellbeing & Holistic Fayre for a beautiful day of calm, connection, and self-care 🌿

📍 Ely City Football Club
📅 Sunday 29th March 2026
⏰ 10:00 – 16:00

Hosted by Wellbeing and Holistic Healing , this lovely event brings together a range of holistic therapists, wellbeing practitioners, and unique stalls — all designed to help you slow down and reconnect 💛

I’ll be there with CalmSense Reflexology, offering:
✨ 25-minute reflexology taster sessions for just £20!!!
✨ A chance to experience deep relaxation (even in a busy hall!)
✨ Support for stress, burnout, and tired bodies

I’m a level 5 trained Reflexologist - the highest in the UK, a member of the association of Reflexologists and fully insured - so your in safe hands 👍

💷 Cash preferred, but card payments are also accepted - pre book now or book in on the day!

If you’ve been feeling overwhelmed or running on empty, come and press pause… even just for 25 minutes 👣

Pop by, say hello, and take a moment just for you 🌿

Happy Wednesday ☀️What a beautiful day it is… the kind that instantly lifts your mood the moment you step outside.And th...
18/03/2026

Happy Wednesday ☀️

What a beautiful day it is… the kind that instantly lifts your mood the moment you step outside.

And the biggest sign that spring is really here…
Georgie the tortoise has officially come out of hibernation 🐢🌱

There’s something so grounding about these slower seasonal shifts — a gentle reminder that it’s okay to wake up slowly, take your time, and ease back into things.

If you’ve been feeling a little stuck, tired, or in need of a reset… maybe today is your moment to come out of “hibernation” too 🤍

Take a breath, get some fresh air, and do something kind for yourself today.

And if your body is asking for a deeper pause… you know where I am 🌿
Reflexology sessions available — your time to properly switch off.

Sunshine really does fix about 73% of life’s problems ☀️😂The other 27%?Probably needs a good nap… or a reflexology sessi...
17/03/2026

Sunshine really does fix about 73% of life’s problems ☀️😂

The other 27%?
Probably needs a good nap… or a reflexology session 👣

Good morning Tuesday.A little reminder for anyone running on empty this week…You don’t have to keep pushing through exha...
17/03/2026

Good morning Tuesday.

A little reminder for anyone running on empty this week…

You don’t have to keep pushing through exhaustion like it’s normal.

Burnout shows up in so many ways —
tiredness that doesn’t shift, restless sleep, tension you carry without even noticing.

Your body is always sending signals.

The real magic happens when we start listening to them.

That’s why I’m such a believer in treatments like reflexology — giving your body space to slow down and reset.

Whatever today holds, go gently with yourself 🤍

How are you?? Honestly?? Burnout isn’t just being tired!It’s waking up exhausted even after sleeping.It’s brain fog that...
16/03/2026

How are you?? Honestly??

Burnout isn’t just being tired!

It’s waking up exhausted even after sleeping.
It’s brain fog that never quite lifts.
It’s the quiet self-doubt creeping in… wondering why you can’t cope with things that used to feel easy.

I know because I’ve been there.

Mentally drained.
Physically exhausted.
Trying to keep everything going while feeling completely done inside.

Burnout doesn’t just live in your mind —
your body carries it too.

The tension.
The restless sleep.
The constant feeling of being “on edge”.

What I learned from going through it myself is that healing doesn’t happen by pushing harder.

Sometimes your nervous system simply needs space to slow down.

That’s one of the reasons I believe so deeply in reflexology.

It gives your body permission to switch out of survival mode and into rest and repair — something so many of us have forgotten how to do.

If you’re feeling completely worn down right now, please know you’re not alone 🤍

Sometimes the most powerful thing you can do is simply allow yourself to pause 👣

All set up and ready for tomorrow’s Holistic & Wellness Day ✨The teas are packed, the reflexology kit is ready, and the ...
13/03/2026

All set up and ready for tomorrow’s Holistic & Wellness Day ✨

The teas are packed, the reflexology kit is ready, and the car is basically a travelling wellbeing shop at this point 🙈

Tomorrow I’ll be there with CalmSense Reflexology offering reflexology taster sessions, and my Mother_Cuppatea blends for you to sample and take home.

If you’re nearby, pop in for a browse, a brew, and a little moment of calm.

📍 Arkenstall Village Centre, Haddenham
⏰ 10 – 3:30

Come and say hello 👣☕

Behind the scenes today at CalmSense Reflexology…Today has been one of those quiet prep days getting everything ready fo...
13/03/2026

Behind the scenes today at CalmSense Reflexology…

Today has been one of those quiet prep days getting everything ready for tomorrow’s wellness event.

Packing the reflexology bits, sorting the stall, checking the oils, towels and charts… and then checking it all again because I’m convinced I’ve forgotten something 🙈

Tomorrow I’ll be there offering reflexology taster sessions, so if you’ve ever been curious about reflexology it’s the perfect chance to pop by and experience a little moment of calm.

I’ll also have my Mother_Cuppatea blends with me, promoting my other side line Tea Is Life - so you can stop for a sample, have a chat, and maybe find a new favourite brew.

It’s shaping up to be a lovely day of wellbeing, shopping and slowing down for a bit.

📍 Arkenstall Village Centre, Haddenham
🗓 Tomorrow
⏰ 10 – 3:30

Come and say hello — and give your feet (and your teacup) a little treat 👣☕✨

TOMORROW – SATURDAY 14 MARCH 🌿If you’re feeling like you need a little reset, a wander, or some proper “me time”, this m...
13/03/2026

TOMORROW – SATURDAY 14 MARCH 🌿

If you’re feeling like you need a little reset, a wander, or some proper “me time”, this might be just the thing.

The Holistic & Wellness Day at the Arkenstall Village Centre in Haddenham is happening tomorrow and it’s shaping up to be a lovely one.

✨ 40 wellbeing stalls
✨ Local practitioners & small businesses
✨ A chance to browse, chat and discover something new
✨ Refreshments available
✨ Free entry & free parking

Whether you’re looking for something to support your wellbeing, a thoughtful gift, or simply an excuse to get out of the house and have a relaxed mooch around — there will be plenty to see.

It’s also a great opportunity to support local businesses and the community, with funds going towards the continued renovation and upkeep of the Arkenstall Centre.

📍 Arkenstall Village Centre, Haddenham, Cambs
🗓 Saturday 14 March
⏰ 10am – 3.30pm

Pop in, bring a friend, and enjoy a gentle day of wellbeing, shopping and community connection.

I’ll be offering Reflexology taster treatments 👣

See you there! 🌿

Address

Cambridge
CB248TB

Opening Hours

Tuesday 11am - 2pm
Wednesday 10:30am - 7pm
Saturday 9:30am - 12:30pm

Website

https://uk.nyrorganic.com/shop/CalmSense

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