Gem's healing hands

Gem's healing hands Reiki healing up to level 3 cupping therapy and hot stone massage

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24/09/2025

❤️‍🩹💫

23/09/2025

❤️‍🩹💫

I am more than the noise that surrounds me.
I am not built to process a thousand demands at once, and I do not need to apologize for my limits.
I am allowed to step back when the world feels like it is pressing in on every side.
I am allowed to lower the volume, dim the brightness, and take refuge in my own stillness.
The endless scroll, the constant pings, the chatter of “more, faster, better” are not the truth of who I am.
I am allowed to move at the pace of my nervous system.
I am allowed to reclaim silence as sacred.
Even when the world tries to stretch me past what I can hold, I remember: I am not failing. I am simply feeling. And my feelings are signs that I am alive, awake, human.
Today, I choose to notice what overwhelms me and to offer myself gentleness instead of judgment.
I choose to believe that my sensitivity is not a weakness but a compass—pointing me back to what matters most.
I am soft. I am strong. I am allowed to rest from the storm.

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Cambridge

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