My Serenity

07/02/2026

Focus on Reflexology:

For Relaxation
For hormone balance- I’m trained in Reproductive Reflexology and completed Menopause Support Training with the Association of Reproductive Reflexologists
For general well-being

By working on specific reflex points, people experience relief from stress, pain, digestive issues and sleep disturbance

I’m always happy to have an informal chat before you book an appointment.

See www.my-serenity-treatments.co.uk

03/02/2026

Reproductive health!

We are sharing a slightly different story of success in our post today, from one of our members:

"A huge thank you to Barbara Scott 💜

After completing my course, I knew I wanted to support women with menstrual health challenges.

A 30-year-old woman who had previously experienced breast cancer came to me, hoping her periods would return.

After 7 sessions, she’s now had 3 cycles — her most recent just 29 days apart. Her oncologist is amazed at how quickly her cycle returned 🙏🏻✨".

Proof that Reproductive Reflexology can help support women in many different ways. Well done to our member and we are delighted you were able to help your client.

If you would like to learn how to help women with their cycle using reflexology visit our website and choose "Seren" from the menu to find out more about our face to face and online training courses for Reproductive Reflexology.

28/01/2026

I thought I should begin the physio exercises for my knee and opened the scanned page. Turns out, that mostly they are the same exercises that I learn with Val 4 Yoga to strengthen the muscles that support the knee!! Not sure why I was surprised really 🤔

27/01/2026

Reproductive Reflexologists, use an evidence-based approach.

Which means that our trained reflexologists use medical tests to help them determine where the underlying issues may be. This information is used to plan effective and appropriate treatment.

Using the Reproflexology™ system looks at the whole person, their lifestyle, nutrition, cycle, stress levels and more.

Medical testing may include relevant blood tests and semen analysis. Members also use repeat testing to help them measure ongoing progress.

Using a forensic approach to bring together all of the pieces of the jigsaw puzzle to find the ‘Aha’ moment, is one of the things our members feel makes their job worthwhile.

Of course the best feeling is when the get a positive result for mum's and dad's to be!

25/01/2026

Feeling grateful: I tripped on an uneven pavement on Thursday (at my age it’s probably classed as a fall 🙄) but I was able to go to Doddington Hospital Minor Injuries Unit and was seen in less than an hour. I was given fantastic advice for soft tissue damage and will be following the physio programme that is recommended. We’re off to Derbyshire tomorrow for a few days, so I can rest and recuperate in beautiful surroundings. Life is just a bowl of cherries!!

24/01/2026

It was my absolute pleasure to meet Hayley from Beauty Heaven yesterday. Hayley is at the beginning of her journey to train as a Reflexologist and I was able to receive a treatment and give her some encouragement. It’s important to support people who are keen to learn and develop skills and if anyone else is training or considering training, I’m very happy to help if I can. Basically, we need more Reflexology in the World!!

16/01/2026

I will be at the Ely College Directory Day tomorrow to promote the Reproflexology*Course

10/01/2026

I love helping people to brighten a cold, January day by giving treatments on my heated couch, dimming the lights and playing soothing music to add to their relaxation and self care.

09/01/2026

First appointments at Ely Complementary Health Centre today! I’m looking forward to it!!

08/01/2026

For qualified Reflexologists, Reproductive Reflexology Training is available at the Norwich School of Hair and Beauty in 2026. Contact Jill Foskett for more information.