H&H Performance

H&H Performance Two S&C Coaches providing a high quality service to all types of athletes and Clients from all ages. Performance | Health | Nutrition

We offer individualised online programmes, 1-2-1 training, small group sessions.

H&H STRENGTH CLASSESLooking to build strength, improve fitness, and feel stronger both physically and mentally? Our stre...
25/05/2026

H&H STRENGTH CLASSES

Looking to build strength, improve fitness, and feel stronger both physically and mentally? Our strength classes are designed to challenge you support your progress and help you achieve real results.

Whether you’re completely new to training or already experienced in the gym, our coaches will guide you through every session with structure

Classes our ideal for:
- Building strength
- Increasing confidence in the gym
- Learning proper lifting technique
- Pushing yourself in a motivating group environment

DM to get signed up!

MONDAY!!Monday sets the tone for the whole week. Showing up even when motivation is low is what builds discipline! ...
11/05/2026

MONDAY!!

Monday sets the tone for the whole week. Showing up even when motivation is low is what builds discipline!

04/05/2026

Meet Ellen one of our brilliant & committed H&H members! training through pregnancy how it has helped both her body and mind.

She’s maintained strength, reduced aches, and kept her energy up.
Mentally, it’s given her routine, confidence, and a positive outlet.

It’s not about pushing hard during pregnancy it’s about training smart and doing the correct exercises 👏

26/04/2026

Shoutout to one of the most consistent and inspiring members at the gym

Day in and day out shows up, puts the work in and gets results. It’s not just about physical differences but also the mental side along strong community pushing each other on.

Looking forward to see what 2026 holds for her as she competes regularly in HYROX and TRYKA competitions 💪

07/04/2026

9.30am Mixed Model

15/01/2026

🚨 HYROX SIM ALERT 🚨

We’re running a full HYROX simulation on the 21st Feb. Perfect for people looking for prep or just want to experience the challenge as a social aspect. This is your chance to race through the full set of HYROX movements and stations in a competition-style environment.

What to expect:
✅ Race-style setup with categories (specify when booking)
✅ All 8 HYROX stations
✅ Run adapted to 500m or 1000m depending on levels
✅ complimentary snacks at venue along with coffee van

This is the perfect way to gauge your pacing.

📍 H&H Gym 12a quarter road camlough BT357EY

🗓 Time slots provided with entry. Slots will go out every 15 mins so limited spaces available!

Prices:
Members double £40
Member and non member £40
Non member double £50
Solo £30
Solo non member £40

Message to get signed up limited spaces available 📩

Address

Camlough

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm

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