Em-Body Fitness

24/08/2022

This week is less gym, more mountains ⛰

28/12/2021

Hope you’ve all had a lovely Christmas! I’ve mostly been hiking with the dog 😂

17/12/2021

Don’t fancy a busy gym? How about private PT sessions? Special offers for January coming soon 😍

24/11/2021

I took a break. A break where I went to America & ate doughnuts, chips, cheese & drank a fair bit. I’m doing my own 12 week plan now & not beating myself up because IT’S OK to fall off the wagon occasionally!

07/11/2021

Watch to the end to see a disgruntled clients revenge 😂 We had a resistance band round our waists, it was killer! (yes I know our butts are high….we’d done this THREE times by this point)
Thanks to for the inspo!

04/11/2021

Not even on holiday yet & I’m already excited to get back at it with these two 🙌🏼

01/11/2021

Slamming so hard the camera moved...

28/10/2021

Always, always, always stretch at the end of a session (and no the irony of the background music is not lost on me 🙈)

26/10/2021

1 kettlebell + 1 kick ass client = Epic home workout!
Well done Tracey for today’s first home session 🙌🏼

25/10/2021

I wouldn’t believe that’s the same woman either 🙈 but if I can do it anyone can!

24/10/2021

Today’s client said sod your Sunday rest 🤣 Sundays are brutal back day!

21/10/2021

🎉I’m qualified as a cycle instructor!🎉
Today I completed my group studio cycle course & I’m SO ready to get teaching!

20/10/2021

Did I mention I love a tyre flip? 🤣

19/10/2021

Bad day? This’ll help! Throwback to a summer stress relieving killer session!

18/10/2021

Fancy a private gym in Walsall for your training sessions? I bloomin’ do! Get in touch for more info!

08/09/2021

Though I’ve not been training this week I have been proving my terrible athletic abilities in other ways! 😂🙈

22/08/2021

I’m usually Under Armour head to toe but I cheated….and I kinda don’t regret it 🙊

02/08/2021