Zanda's Counselling Psychotherapy

21/01/2026

Reach out for a free consultation 📞
Check if your covered through your work or health insurance like Bupa, AXA Aviva and more. 👀
Face to face, online and telephone sessions available ✨
Offering sessions to children/young people, adults and couples/relationship therapy 🫴🏼

05/01/2026

Please be advised that with more snow and freezing temperatures expected, together with very difficult driving conditions to access the centre, that Pye Green Community Centre will close at 3pm today for the safety of all concerned.

We apologise for any inconvenience that this may cause

05/01/2026

✨Happy New Year, I am back 😊

I will get around to replying back this week. Please check junk mail or WhatsApp for replies 👀

If you would like to start the year focusing on you, now is your time to reach out for a free consultation 📞

Counselling for children, couples/relationships or individual. Also counselling supervision space available.

I look forward to hearing from you ☺️

23/12/2025

🎄

23/12/2025

Hope you are all able to have sometime to yourself. I look forward to hearing, seeing and sharing your journey with you in 2026 ✨ Take care ☺️

22/12/2025

You’re not alone 📞

19/12/2025

Look after yourself ✨ Useful resources:

✨https://www.additudemag.com/?s=Christmas

✨https://www.autism.org.uk/advice-and-guidance/topics/going-out-leisure-and-travel/christmas/tips

✨https://www.nationaldahelpline.org.uk

✨https://family-action.org.uk/self-help/navigating-difficult-family-relationships/

✨https://www.cruse.org.uk/christmas/

✨https://www.thecalmzone.net/how-to-get-through-anxious-xmas?utm_source=facebook_ad&utm_medium=paid_social&utm_campaign=2025_digital_support&utm_id=120235286792350302&utm_content=120235286933740302&utm_term=120235286792360302

If Christmas makes you anxious, we're here to help. We asked our helpline workers for some advice on how to deal with common Christmas anxieties.

18/12/2025

Important image, look after yourself ✨

03/12/2025

Recent training completed 🌸

02/12/2025

This week is Grief Awareness Week, and a chance to recognise how any type of loss can affect our wellbeing.

There’s no right or wrong way to feel — grief affects everyone differently.

If you're finding things difficult, there’s support that can help.

➡️ https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/grief-bereavement-loss/

01/12/2025

Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 https://actionforhappiness.org/do-good-december

01/12/2025

Free, welcoming and friendly drop in support group for parents and carers of neurodiverse children and teens - Pye Green Community Centre - Friday 5th December between 10am and 12 midday.

Facilitated by Changes