Zanda's Counselling Psychotherapy

09/03/2026

Therapy offers structure, boundaries and confidentiality. The focus is entirely on you. With a therapist trained to help you grow.

06/03/2026

Feedback from clients ✨

06/03/2026

Fridays Positive Affirmation:
I’ve gotten through hard times I thought I wouldn’t.

You got this ✨

02/03/2026

We don’t always get it right, you can correct your therapist. (We are all human)

27/02/2026

Fridays Positive Affirmation: I deserve to take up space.

26/02/2026

26/02/2026

Today’s course completed ✔️

23/02/2026

Don’t apologise for crying.

Crying is a way of letting go of your emotions.

So many of my clients apologise for crying, it’s a safe space for you to fully be yourself in whatever way that looks like.

No pressure. No expectations. No judgement.

20/02/2026

Friday’s Positive Affirmation: My thoughts don’t define me, they come and go in waves.

29/01/2026

🫴🏼Counselling and Supervision 👀

What are benefits of counselling for yourself, children/young people, couples/relationships look 👇🏼

Are you looking for a counsellor?

Are you looking for a supervisor?

Why not reach out today for a free consultation?

Zandascounsellingpsychotherapy.co.uk

23/01/2026

Did you know you can just drop-in at The HUb - no need to book? Join us on a Monday afternoon at .