Becky Shelley Fitness

16/04/2026

Adding headstands and splits into a creative advanced sequence I’ve been practicing

13/04/2026

Need to destress? Join me this week for a session. DM or see Class Timetable below

Tuesday - Brocton Village Hall
10:00am - Pilates
10:45am - Line Dancing
Booking https://rhythmandflow.myfitnessclass.com/

Thursday - Bishton Hall, Wolseley Bridge
9.30am - Vinyasas Yoga
12:00pm - Mat Pilates
1:00pm - Advanced Yoga
https://www.thecoachingretreat.com/eudaimonia-wellbeing-studio-book-a-class

Friday - Avon Business Centre, Cannock
9:30am - Pilates
10:00am - Yoga Flow
10:30am - Yoga Stretch
Booking www.bookwhen.com/becshelfit

12/04/2026

Little tour of when I teach Pilates and Line dancing on a Tuesday morning. Contact me for booking

12/04/2026

Line Dance of Silver Threads and Golden Needles
Song by Dolly Parton, Loretta Lynn, and Tammy Wynette ‧ 1993

12/04/2026

Line Dance Break down of Silver Threads and Golden Needles

05/04/2026

03/04/2026

Just a reminder… there’s no classes today or for the rest of next week. Have a wonderful Easter everyone 🐣

29/03/2026

A few exercises here to help with your roll up in Pilates include hip flexor strengthening and using support with a resistance band

29/03/2026

The electric slide with music “man I feel like a woman” this is one of the many routines we do at line dancing on a Tuesday morning Brocton Village Hall

27/03/2026

Join me for sessions starting soon!

23/03/2026

Good morning everyone. So glad it’s a bit warmer! Spring is finally here 🙂 Here’s the class timetable for this week:

Tuesday Brocton Village Hall
10:00am Pilates
10:45am Line Dancing

Thursday Bishton Hall, Wolseley Bridge
12:00pm Mat Pilates
1:00pm Hatha Yoga

Friday Avon Business Centre, Cannock
9:30am Pilates
10:00am Yoga Flow
10:30am Yoga Stretch

Booking link is in bio at the top of the page or direct message me