16/01/2024
I am an experienced humanistic counsellor, clinical supervisor and accredited member of the BACP (British association of Counsellors and Psychotherapists). I work mostly in a person centred way which means that I am guided by you and that the relationship we build together plays an important part in the counselling process.
I have nearly 10 years experience in working with adults of all ages and young people in private practice and through my previous position at EKC. Within this position I have mentored trainee counsellors, offered group supervision, gained experience as a wellbeing practitioner and provided group sessions on anxiety and wellbeing.
I can offer a safe and non-judgemental environment for you to explore your thoughts and feelings and I will support you with any life changes you might wish to make. I offer long term and short term solution focused therapy and I am always guided by you as to how long you wish to attend.
My main aim is to improve your happiness, self acceptance and overall well being and I have a passion for building confidence. I can offer support with a range of issues including anxiety, depression, anger, low mood, loss, relationship issues, bereavement, burn out or just those who need to talk and might feel a bit stuck in their life's journey. I can offer coping mechanisms to help with panic attacks, I am a trauma informed therapist and I have extensive experience of working with sexual abuse, gender identity and dysphoria and any pregnancy related issues.
