Ash Pain Management Support Group

13/04/2026

08/04/2026

A big thank you to all those who came to our support group today.
16 of us!

Thank you to Jo and Paul who brought teabags, biscuits and donations for the raffle and helped out with the refreshments.
Thank you to Laurie's daughter Amber for the delicious sausage slice 😋😋😋
Thank you to Trish for doing the raffle tickets and those who helped clear away at the end including Amy ❤️

A big thank you to our speakers:-
Sara and Kerry from Bechange, Aylesham.
Leanne Our local Yoga Breathing Therapist.
Also thanks to Kat, from Social Prescribers, Deal and Sandwich.

Our next meeting is the 13th May, 11-1pm.

Everyone will be made most welcome 💜

We will meet on the 22nd April 11-12 for the free CPR and defibrillator training at Ash Scout Hall.

Looking forward to seeing you all 💜

We are here if you need us ❤️

Gentle hugs x

05/04/2026

Happy Easter to you all! 💜
Gentle hugs 🤗

01/04/2026

Hi everyone, a big thank you to all those people who kindly gave donations to the Sandwich Jubilee Centre for the "Wellbeing Group" that is being held fortnightly.

The next group meets on Thursday 16th April.

If you are free, you are welcome to join us! ❤️

01/04/2026

1st April 💜

25/03/2026

FREE CPR TRAINING FOR THE COMMUNITY AND DEFIBRILLATOR USE AND TRAINING.

We are holding this event at Ash Scout Hut, Molland Lea, Ash, Canterbury, Kent. CT3 2JF on Wednesday 22nd April, 11 - 12 noon.

Community lifesavers provide free CPR training to community groups of all shapes and sizes. Every minute counts in an emergency, and knowing CPR can truly be the difference between life and death. Yet, many people hesitate to learn this vital skill due to cost or accessibility. (If you can't get down on the floor you can still do the training!)

This is a free event but we will be giving a donation for expenses to Community Lifesavers.

We are looking forward to seeing you.

Please see www.communitylifesavers.org.uk

If you are interested please let us know and we can add you to the list.

Many thanks ❤️

22/03/2026

A big thank you to all at Ash Village hall for inviting us to the "Village Hall" event today, we loved speaking to everyone!

We didn't know Ash had so many different groups/organisations!

Thank you to all who stopped to chat with us, it was lovely to meet you.

Congratulations to the Ash Carnival Association who won our Hamper (one of the raffle prizes)!

06/03/2026

🌸 Affirmation of the Day 🌸

01/03/2026

Daffodils from the garden 😊 Spring is on its way.

Please be kind to others, we don't know what people are going through behind closed doors 💜

26/02/2026

BAROMETRIC PAIN ~ Do you notice the weather affecting your pain levels?
I say I’m like a human barometer at times, my body can surely tell me let me know when storms, inclement weather, changes are coming.

20/02/2026

Chronic Illness.... please pass on for awareness 💟💜💟

18/02/2026

Hello 👋

Would anyone be interested in "free CPR training and using a defibrillator"?

This would be at the Scout Hall in the near future when we can get prospective dates.

Phil and I attended this last year and found it very interesting and extremely useful.

(You don't have to get down on the floor, you can still learn and help someone who can get down on the floor).

Please let me know if you are interested, we need at least 8 people to make it viable.

Many thanks

Maureen 💜xx