Ash Pain Management Support Group

01/03/2026

Daffodils from the garden 😊 Spring is on its way.

Please be kind to others, we don't know what people are going through behind closed doors 💜

01/03/2026

26/02/2026

BAROMETRIC PAIN ~ Do you notice the weather affecting your pain levels?
I say I’m like a human barometer at times, my body can surely tell me let me know when storms, inclement weather, changes are coming.

24/02/2026

Wellbeing morning

✨ Guest Speaker Announcement ✨
We’re delighted to welcome Peter Gill, Community Warden for Eastry and Rural, as our guest speaker on Thursday 5th March at our Wellbeing Group.
Peter will be joining us to talk about local community safety, support available in the area, and how the Community Warden service helps residents in Eastry and surrounding rural villages.
🗓 Thursday 5th March
⏰ 10am – 12pm
📍 The Jubilee Centre, Jubilee Road, Sandwich CT13 0QP
☕ Tea, coffee & cake provided
Come along for a friendly morning with great company, activities, and helpful local information. It

20/02/2026

Chronic Illness.... please pass on for awareness 💟💜💟

18/02/2026

Hello 👋

Would anyone be interested in "free CPR training and using a defibrillator"?

This would be at the Scout Hall in the near future when we can get prospective dates.

Phil and I attended this last year and found it very interesting and extremely useful.

(You don't have to get down on the floor, you can still learn and help someone who can get down on the floor).

Please let me know if you are interested, we need at least 8 people to make it viable.

Many thanks

Maureen 💜xx

18/02/2026

💜

15/02/2026

✨ The kindest people are not born that way, they are made.

They are the ones that have experienced so much at the hands of life, they are the ones who have dug themselves out of the dark, who have fought to turn every loss into a lesson.

The kindest people do not just exist, they choose to soften where circumstance has tried to harden them, they choose to believe in goodness, because they have seen firsthand why compassion is so necessary.

They have seen firsthand why tenderness is so important in this world .. ❤️

14/02/2026

Whoever you are and what ever you are going through, look after yourself, you are important ❤️💜

12/02/2026

Hello 👋

Just to say a 'big thank you' to everyone who came to our monthly support group yesterday, especially to our Speakers.

It was so lovely to catch up with you and also to meet new people.

Thank you to all those who helped with the setting up, clearing away, and those who brought delicious cakes and biscuits 😋

Take care of yourselves, you are important and loved 💜

07/02/2026

With Age Concern Sandwich – we just got recognised as one of their top fans! 🎉

06/02/2026