Studio 214

Reformer, tower and mat Pilates studio in Canvey Island

07/04/2026

I am that millennial 😂

I still find this hilarious

If you know, you know

02/04/2026

Our equipment is like Lego… so many variations 🤩

Have you tried them all?

Which is your favourite?

More equipment is coming soon 🥳 hopefully by June 🙌🏼🙌🏼

01/04/2026

The original 4 week beginners course on the Island is back

Ever wanted to try reformer but didn’t know where to start? Well here you go! This is for you.

At 214 we require participants who are brand new to reformer to complete the beginners course, workshop or have a 1-1 before joining in on the classes. This keeps our classes safe and everyone gets shared attention and support

4 start dates available

Saturday 10:30am starts 11th April

Monday 7pm starts 13th April

Thursday 10:30am starts 23rd April

Sunday 9:30am starts 10th May

4 spaces per class
Small group
Friendly and fun atmosphere
Everyone welcome
Complete beginner or want to refine the fundamentals.. this is for you

Led by Jamie who has been in the fitness and wellness industry for 15 years

*if you have been practicing at other studios you are welcome to skip this and join the classes

25/03/2026

Lovely regulars….. we will be closed for a few days in April
Friday 24th
Saturday 25th
Sunday 26th

Some of you already know that I am halfway through my advanced biomechanics course and I need to attend a 3 day workshop… this will be happening a few more times this year, but I’ll have a lovely instructor to cover next time. I’m very particular about who I will work with.
I won’t just let anyone cover out of desperation to stay open, I would rather close the doors for a few days knowing that we’ve created such an incredible community that will be understanding and supportive of my pursuit to always further and deepen my knowledge.

If another evening class is wanted that week to make up for the closure Saturday let me know and I’ll pop another class on the timetable that week

Thank you for your support and understanding

You are all incredible and I’m very grateful 🫶🏼

18/03/2026

Reform and relax is back this month

Take 90 minutes for yourself
Slow mindful movements on the reformer to stretch and relax the body….. then feel the vibrations and tones of the crystal bowls wash over you as you tune into the sound and your body

Only £30pp

Bring some cozy stuff to wear, maybe an extra blanket or a robe

Any questions please ask

Bookable on the website

This Sunday 6pm

15/03/2026

Happy Mother’s Day to all the mums

The ones we’ve lost but are still always here
The ones we are lucky enough to have in our lives
The ones we’ve adopted and added to our family
The ones who adopted us
The ones who love their pets with devotion
The ones who are yet to be

Mothers you are all appreciated 🫶🏼

I’m very lucky to have the mum I do, and so grateful that she has supported and loved me through it all

Xx

02/03/2026

The current beginners course is coming to an end so it’s only right we pop some new dates on for March

Wednesday 9:30am
Saturday 10:30am

5 spaces per class

Learn all the fundamentals

Course is suitable for everyone! If you’ve been thinking about trying reformer but don’t know where to start, then this is it... start here

See you in the studio soon! 🫶🏼

28/02/2026

March events 🎉

We’ve got something on every weekend next month 😳

Beginners workshop, great for those who can’t commit to the same time for the 4 week beginner course (which is also coming back next month)

Women’s health workshop

Mother’s Day event

Reform and relax… back by popular demand, I didn’t do one in Jan or Feb 🫣 so getting booking for March if you fancy a stretchy routine and a snuggly sound bath

Rise and reform to see in British summer time! Fusion of yoga and Pilates on the reformer

Any questions please ask

See you in the studio soon! 🫶🏼

25/02/2026

Great in 8

8 week kick start to wellness

Body metrics
Measurements
Optional blood test (great way to find out what’s going on inside for optimal wellness)
3 classes per week
Check ins
Optional treatments (to aid with recovery)
recipe book (on the app)
Tote bag

Nutritional advice if needed

Whatever your goal
Getting some movement in
Weight loss
Fitness
Endurance

We can tailor the movements to fit everyone

Everyone welcome 🤗

Book in for a free 15 minute consultation to talk about how we can help you reach your goals
(In person or on zoom)

24/02/2026

Join us at studio 214 on Sunday 8th March for a talk all things women

In partnership with Cedar Hall Clinic

Peri menopause & menopause, symptoms and stories, I’ll tell you mine if you tell me yours 😂

Hormones and body changes as we age

Empowering women on international women’s day

Only 10 spaces available, book via the website

Any questions please ask

See you on the 8th!

24/02/2026

Join studio 214 and cedar hall clinic for a women’s health workshop

Empowering women on national women’s day

Let’s talk about hormones, peri menopause, menopause and more

It’s free to attend, but only 10 spaces available so please book your slot on the website

Any questions please ask

Address

5 Furtherwick Road
Canvey Island
SS8

Website

http://www.studio214.co.uk/

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