Single Parents Wellbeing

Single Parents Wellbeing Peer led, compassionate and connected approach to being in a single parent household, improving the mental wellbeing of single parent families.

Being part of a single parent household, the challenges are unique, diverse, and often emotionally charged. At Single Parents Wellbeing (SPW), we prioritise a compassionate and positive approach to support these unique challenges of single-parent living. Contact us on hello@singleparentswellbeing.com or amy@singleparentswellbeing.com we aim to respond within 48 hours. Or message us on here. Please let us know immediately if anyone has made you feel uncomfortable or is misusing this platform in any way. We will investigate and take appropriate action to anyone found misusing this group.

📣We are thrilled to share KIPS Connecting Creatively is back!💫We'll be meeting at our new venueChrist the King Church in...
14/01/2026

📣We are thrilled to share KIPS Connecting Creatively is back!

💫We'll be meeting at our new venue
Christ the King Church in Llanishen, Cardiff
Saturdays 2-4pm
£3 per family includes a hot drink and snack.

Come and join us for a relaxed stay and play session.
Connect with your child and other single parents while you play boardgames, lego and get crafty.
Please bring a favourite game and a lidded coffee cup.
Children remain their parent/carer's responsibility at all times.

Book your spot here: https://SingleParentsWellbeing.as.me/SaturdayCC

NEW SPOTLIGHTThis week we catch up with Leila Connolly, Outdoor Activity Development Officer at The Outdoor Partnership ...
13/01/2026

NEW SPOTLIGHT

This week we catch up with Leila Connolly, Outdoor Activity Development Officer at The Outdoor Partnership about the services they provide people in Wales. Supporting people to get outside and get healthy.

You can read more on our blog:
www.singleparentswellbeing.com/blog/spotlight-theoutdoorpartnership

.csw

12/01/2026

Hi everyone! We hope you had a lovely and refreshing holiday break.
We know the shift back to school routines and work life can feel a little too much, so we’re sending lots of positive vibes as everyone settles back in

Here’s a little throwback to some of the beautiful moments from our C4C sessions in Cardiff last year - full of connection, creativity, and community

We’re back and ready to go! Our sessions restart from today, Monday the 12th (5:30-7pm at Ysgol Glan Morfa), and we’re so excited to work with our amazing volunteers and get back to creating safe, supportive spaces together. We can’t wait to see you all soon!

You can book on our website here: https://SingleParentsWellbeing.as.me/C4CCardiff

Please sign up to support Single Parents Wellbeing CIC on   today!It’s completely free and would make a big difference t...
11/01/2026

Please sign up to support Single Parents Wellbeing CIC on today!

It’s completely free and would make a big difference to our 2026 fundraising. Once you’ve signed up you can raise free donations for us when you shop online with over 8,000 retailers.

Plus, sign up before midnight 29th January and we could win £500:

Help us when you shop with 7,000+ brands. Join now.

07/01/2026

Are you looking to join a community of Single Parents looking to get social this year?

Our volunteers support everything we do at Single Parents Wellbeing, from helping us behind the scenes create fundraising opportunities, serving coffee from our RAISE Van, running their own meet ups and helping an hour every few months at our large events.

If you're looking to get involved in something meaningful this year while getting social, meeting other local single parents not to mention plenty of training and CV boosting workshops then please get in touch with rachel@singleparentswellbeing.com or check out our website:
https://www.singleparentswellbeing.com/volunteers

📣CELEBRATE📣🎉Thanks to the players of People’s Postcode Lottery we can continue to build on our What Does My Family Look ...
06/01/2026

📣CELEBRATE📣
🎉Thanks to the players of People’s Postcode Lottery we can continue to build on our What Does My Family Look Like project over the next two years!
Which looks at removing stigma and builds identity and belonging for young people living in single parent households.


05/01/2026

Aged between 10 and 18?
Wonder what we get up to on a Monday at our C4C sessions?
Come and join us and find out!

Champions 4 Change
Mondays
Ysgol Glan Morfa, Cardiff
5.30-7pm
https://SingleParentsWellbeing.as.me/C4CCardiff

Happy new week. WINTER WANDERERS for Parents and children aged 0-4 and those being home educatated. If you're looking fo...
05/01/2026

Happy new week.
WINTER WANDERERS for Parents and children aged 0-4 and those being home educatated.

If you're looking for something to do with your little ones we have a new meet up starting this week!

Join Ambassador Harriet at Meadow Street Community Garden, just a short distance from Cardiff with transport links nearby.

Wednesdays in January
12.30pm-2pm.
Wrap up warm, hot drink and snack provided.
Book your spot here:
https://SingleParentsWellbeing.as.me/winterwanderers

Here's what we have coming up this month! 👣Family Footsteps today in Cardiff and Sunday in Swansea.📣NEW Polo (Parents of...
02/01/2026

Here's what we have coming up this month!

👣Family Footsteps today in Cardiff and Sunday in Swansea.

📣NEW Polo (Parents of Little Ones aged 0-4) Winter Wanderers
Home Ed Families welcome
Pontypridd
Wednesdays in January
1-2.30pm

👶 Get Social - POLO Parents of Little Ones aged 0-4, RCT
Mothers Matter, RCT
Saturday 10th and 24th
10am-12pm

👟Outdoor Meet Up - Adult walk and talk
Roath Lake, Cardiff
Saturday 10th
12pm-2pm

🙂C4C - Champions for Change, ages 10-16
Ysgol Glan Morfa, Cardiff
Monday 12th, 19th and 26th
5.30pm-7pm

🙂ABI - Achieve Believe Inspire, ages 10-16
Corporation Station, Swansea
Friday 16th, 23rd and 30th
5pm-6.30pm

💕 NEW Self Development - Dating Confidence Workshops
Chapter Arts, Cardiff
Saturdays Jan 17th, 24th, 31st and Feb 7th.
1.45pm-4pm
£25 for the series.

🚸NEW VENUE! Get Social - KIPS Kids in Primary School Connecting Creatively
Christ the King Church, Llanishen
Saturdays Jan 17th, 24th and 31st.
2pm-4pm
£3

💫Self Development - Legal Advice Clinic with Zeus Family Law
Phone call
Friday 30th
9am-12.30pm 30 min appointments available to book.

And more to come!
All of the above are available to book now:
https://www.singleparentswellbeing.com/workshops-meet-ups/all-events

01/01/2026

Happiest of New Years!

What are your priorities for 2026?

We'd love to hear in the comments below!

NEW VENUE FOR 2026!Our lovely Connecting Creatively meet ups are back from the 17th January at our new venue Christ the ...
30/12/2025

NEW VENUE FOR 2026!

Our lovely Connecting Creatively meet ups are back from the 17th January at our new venue Christ the King, Llanishen.

Join us for games, craft and time to connect with other single parent families.

These meet ups are run by SPW volunteers and we are so grateful for the time they give to these sessions.

Book your spot here:
https://SingleParentsWellbeing.as.me/SaturdayCC

Address

Cardiff

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