Inner Minds With Deborah

09/10/2025

09/10/2025

💛 Introducing our *Children’s Wellbeing Boxes – a little box of support for your child! 💛

Each box is lovingly created to help children understand their emotions. 🌈

Inside, you’ll find gentle wellbeing tools, mindful prompts, and comforting surprises designed to encourage positivity and self-expression — perfect for helping little hearts feel supported and understood. ✨

Whether your child needs a boost, a bit of reassurance, or simply some time to unwind, these boxes are a beautiful way to nurture their emotional wellbeing.

* Each box costs £14 (postage extra if reqd) *

📦 Order your Wellbeing Box today and give your child the gift of emotional support. ❤️

07/10/2025

19/09/2025

One quick check-in could make all the difference. 💙

16/09/2025

** Discover our Emotional Support Booklets for children! **

Help your child navigate their emotions with confidence and ease. These carefully designed booklets are especially tailored for children offering -

* Practical Tools - Fun and engaging activities to help children understand and express their feelings.
* Gentle Guidance - Simple strategies to build resilience and boost emotional wellbeing.
* Communication skills - Opening up a safe space to talk about their feelings with confidence.

The booklets are perfect for parents, carers, teachers & ELSA's, to help empower children to manage their emotions in a safe, nurturing way.

* Give your child the tools to thrive emotionally - Order your booklet today! - Follow the link to my ETSY store to discover the many booklets available.
https://www.etsy.com/shop/InnermindsDeb?ref=dashboard-header

* If you do not have access to a printer, booklets can be ordered direct from myself.

05/09/2025

💫 Definitely! ❤️

Discover how Drawing and Talking creates a safe first step before ELSA, helping children build trust, resilience, and emotional readiness.

28/08/2025

We understand that navigating your mental health is not always easy.

Melo Wales have a variety of FREE self-help courses and resources for you to use.

Find out more here: https://orlo.uk/wO4yl

26/08/2025

14/08/2025

If you received your A-level results today and didn’t get what you expected, this is for you.

24/07/2025

19/07/2025

Cardiff Youth Service is offering FREE Summer Activities for children & young people!
The ION Youth Summer Wellbeing Initiative is offering over 50 hours of free sports and fitness sessions for ages 7–18! From strength training and rugby to fun, games-based workouts, there’s something for everyone – including tailored activities for young people with additional learning needs.
Activities run across Llanishen, St. Mellons, Llanrumney, and Heath Park – plus a special Hafod Community Wellbeing Event on July 26th! Spaces are limited, so book now: https://orlo.uk/xu7a4
Cardiff Youth Service / Gwasanaeth Ieuenctid Caerdydd

16/07/2025

💫 Retirement has arrived!……Thanks for everyone’s kind words. You’ve really helped the process for me ❤️
💫 Albany you mean the world to me - ‘Always Albany’ - ‘Albany Can Do It!’ ###