Aligned with Love - Creating and Transforming Intimate Relationships

Aligned with Love - Creating and Transforming Intimate Relationships We are a married couplešŸ’ž, relationships expertsā¤ļøā€šŸ©¹, business partnersšŸ˜Ž and best friends🄰

24/10/2025

Struggling with tough conversations? šŸ™ƒ Learn how to communicate without getting defensive! šŸ’¬āœØ

These therapist-approved tips will help you stay calm, clear, and connected. šŸ§ šŸ’”

Which one will you try first? šŸ‘‡

We love hearing stories like this oneā¤ļø Couples who come to us feeling stuck, disconnected, or unsure where to turn — an...
24/10/2025

We love hearing stories like this oneā¤ļø Couples who come to us feeling stuck, disconnected, or unsure where to turn — and leave with clarity, confidence, and a whole new way of communicating.

Our approach isn’t about fixing what’s ā€œbroken.ā€ It’s about guiding you both back to the version of yourselves — and your relationship — that feels deeply aligned, loving, and empowered.

Because when you each show up as your best self, you don’t just transform your relationship… you transform your life🌿

šŸ’« Ready to reconnect, rebuild, and lead your relationship forward?

šŸ‘‰ Start your journey with us today - https://alignedwithlove.net/

You don’t need to wait for permission to start a new chapter, my lovešŸ’« You simply need a decision — a moment where you s...
23/10/2025

You don’t need to wait for permission to start a new chapter, my lovešŸ’« You simply need a decision — a moment where you say, ā€œI am ready for more, even if it means leading first.ā€
When you choose growth, you break the cycle of emotional stagnation. You stop replaying the same conversations, the same disappointments, the same quiet ache.
Instead, you begin walking toward clarity — toward the version of you who communicates with confidence, loves with openness, and leads with grounded heart energyšŸ’•
That decision, even if your partner hasn’t made theirs yet, sets the tone for what’s possible.
This isn’t about controlling the outcome — it’s about choosing alignment over avoidance. When you move, the energy moves. When you choose differently, life responds differently.
The next chapter isn’t waiting on them. It’s waiting on you.

With love,
Rebeca Perea 🄰

You’ve probably been with someone who felt magnetic — the chemistry was wild — but the connection lacked depth.And maybe...
22/10/2025

You’ve probably been with someone who felt magnetic — the chemistry was wild — but the connection lacked depth.
And maybe with someone else, the emotional bond was strong, but the spark was missing.
That push and pull can be confusing, right?
The truth is: love and attraction don’t always show up together. But when you learn to align emotional connection and chemistry, you stop chasing intensity and start creating intimacyšŸ’«

šŸ‘‰ Comment ā€œAligned Loveā€ if you want me to share how to find and keep the kind of love that excites your soul and feels safe.

With love,
Rebeca Perea🄰

Mark and his partner remind us why we do what we do🌿Amid busy schedules and parenting, they realized they were drifting ...
21/10/2025

Mark and his partner remind us why we do what we do🌿
Amid busy schedules and parenting, they realized they were drifting apart — but instead of giving up, they decided to lean in.
Through honest conversations and practical tools, they began to truly see each other again.
Now, they communicate more clearly, respect each other more deeply, and feel stronger togetheršŸ’«
Their story proves that marriage support isn’t about ā€œfixingā€ — it’s about learning how to love better.
If you’re longing to reconnect and rediscover the closeness you once had, we’re here to help.

šŸ’Œ Send us a message today — your breakthrough could be one conversation away.

With love,
Matt & Rebecaā¤ļø

Ever wonder why you can’t ā€œjust move onā€?Because healing doesn’t happen when we ignore pain  it happens when it’s witnes...
20/10/2025

Ever wonder why you can’t ā€œjust move onā€?
Because healing doesn’t happen when we ignore pain it happens when it’s witnessedšŸ’”
In therapy, memories we’ve buried for years sometimes surface. Not to punish us, but to finally be seen.
That’s the sacred part of healing when someone looks at your pain, doesn’t turn away, and says, ā€œYou’re safe now.ā€ šŸ•Šļø
That’s when transformation begins.
When shame loses power.
When your body finally exhales.
You don’t need to be fixed. You just need to be heard, seen, and understood🌸

šŸ‘‰ Comment ā€œWitnessingā€ if you want me to share how being truly seen heals emotional trauma and restores peace.

With love,
Rebeca Perea🄰

You’ve been bending over backwards to be understood — rewriting your words, softening your tone, overthinking every text...
17/10/2025

You’ve been bending over backwards to be understood — rewriting your words, softening your tone, overthinking every text.
But no matter how careful you are, they still twist your meaning.
You can’t win with someone who listens only to defendšŸŒŖļø
You don’t owe explanations to anyone who refuses to see your heart.
You owe peace to yourself.
Let go of the urge to prove your goodness — your worth doesn’t need their validation. The ones who truly love you will feel your intentions without you needing to beg to be seen🌿
So take a deep breath. Release the need to convince.
Stand firm in your truth — quietly, powerfully. That’s your peace.

šŸ‘‰ Comment ā€œBoundariesā€ if you want my best practices for protecting your energy without shutting your heart.
With love,
Rebeca Perea🄰

Ever noticed how sometimes you slip into a child-like role in your relationship?You crave reassurance, get easily hurt, ...
16/10/2025

Ever noticed how sometimes you slip into a child-like role in your relationship?
You crave reassurance, get easily hurt, or feel unseen — while your partner grows distant or defensive.
It’s not a weakness. It’s an old pattern trying to feel safe again🌿
But this dynamic can quietly create disconnection and emotional distance.
The healing starts when you notice the moment your inner child takes over and you pause, breathe, and choose adult connection instead of old protection.
šŸ‘‰ Comment ā€œAwareā€ if you want me to share how to break this pattern and build emotional safety in your relationship.
With love,
Rebeca Perea🄰

You know that tense quiet after an argument?The one that stretches on — not because you both need space, but because no ...
15/10/2025

You know that tense quiet after an argument?
The one that stretches on — not because you both need space, but because no one wants to be the first to soften?
For many, that silence can destroy more relationships than shouting ever willšŸŒ§ļø
Maybe you’re always the one to reach out first, even when you’re hurting.
And maybe that’s made you feel small. But it’s not weakness — it’s emotional courage.
Still, you can’t hold a connection alone. Repair requires two people willing to show up with humility, not ego.
Love isn’t a competition for who apologizes first — it’s a commitment to understanding before defendingšŸ’›
When you choose softness over silence, you shift the entire dynamic of your relationship. That’s strength in its purest form🌿

šŸ‘‰ Comment ā€œSoft Strengthā€ if you want me to share how to rebuild connection after conflict without losing your peace.

With love,
Rebeca Perea🄰

Have you ever felt like you’re the one doing all the inner work… while your partner stays the same? šŸŒ±āž”ļøšŸŖØ It can feel fru...
13/10/2025

Have you ever felt like you’re the one doing all the inner work… while your partner stays the same? šŸŒ±āž”ļøšŸŖØ It can feel frustrating, even unfair.
But here’s the truth: your growth can shift a relationship. Change doesn’t always begin together. Sometimes, it starts with you.
šŸ’” What matters is how you lead:
• Invite, don’t push.
• Model, don’t demand.
• Trust that love expands when even one person shows up differently.
Growth is contagious. When you rise, you give your partner permission to rise toošŸ’«

Comment ā€œšŸ”„ā€ if you want me to share my favorite way to inspire change without pressure.

With love,
Rebeca šŸ’•

Sometimes the pain you carry isn’t even yours.It’s your grandmother’s heartbreak. Your father’s silence. The grief that ...
10/10/2025

Sometimes the pain you carry isn’t even yours.
It’s your grandmother’s heartbreak. Your father’s silence. The grief that lived in your bloodline long before you took your first breathšŸ’”
That’s generational trauma.
It hides deep until you’re strong enough to face it — until you become the one who says, ā€œThis cycle ends with me.ā€ ✨
In therapy, memories of sexual abuse, abandonment, or loss may rise — not to destroy you, but to free you.
You become the healer of your lineage.
The one who turns pain into peace🌿
That’s not weakness — that’s sacred strength.

šŸ‘‰ Comment ā€œHealing Lineageā€ if you want me to share how to release inherited pain and reclaim your freedom.

With love,
Rebeca Perea🄰

What is marriage to you? Just a contract? Or something deeper? šŸ’šŸ’«Here’s what I believe:• If it’s only about security, it...
09/10/2025

What is marriage to you? Just a contract? Or something deeper? šŸ’šŸ’«
Here’s what I believe:
• If it’s only about security, it crumbles under stress.
• If it’s only about romance, it breaks when life gets hard.
• But when marriage is a dance — learning, growing, stumbling, and rising together — it becomes sacred.
My own marriage is messy and beautiful. It’s not perfect, but it’s alive. And that’s what makes it sacred to me. 🌹
Maybe the real question isn’t ā€œIs marriage worth it?ā€ but ā€œHow are you showing up in the dance?ā€

Comment ā€œšŸ’ƒā€ if you’d love my 3 favorite practices for making marriage feel more alive.

With love,
Rebeca 🄰

Address

Cardiff

Telephone

+442920195105

Website

https://pages.alignedwithlove.net/home-page-2902-1707, https://www.amazon.co.uk/hz/audi

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Our journey to Aligned with Love!

Rebeca“s: after so many years looking for love in the wrong ways, repeated failing relationships and a string of toxic boyfriends I did my personal work with my first course of Hypnotherapy and after a year and a half learning to love myself and loving to be my best friend and my best company I met Matt and I am so happy that I want to help as many people as possible to manifest their perfect partner and also to transform their relationships because I“ve realised that some of the boyfriends that I had were very nice but I made lots of mistakes and I left them because I didn“t know the secrets that I now know. And particularly, I want to create and heal as many couples as possible so that the future generations of little babies that come to this world grow safe and protected in a really lovely and healthy environment and have an amazing and thriving life without falling in many horrible traps that life can unfold when you grow in a love based on conditional love.

MattĀ“s: Having seen personally how the quality of our relationships impact *massively* on the quality of our whole experience, and especially having experienced some great contrasts in this area, I’ve been able to make some distinctions. I spent a long time in a relationship that even though I would have called it a ā€˜loving relationship’ at the time, I came to see that a lot of the dynamics were dysfunctional and borderline abusive. I can now see that the compromises I made to ā€˜keep the show on the road’, caused much more harm than good, not only to myself in terms of my self-respect but to others around me too who picked up on what was happening. A big lesson for me has been judging when to let go, and I can see that even though you might say I was ā€˜spiritual’ in some ways, there was lot of ego holding onto things too. A fantastic relationship shouldn’t be hard work, and in fact if it’s hard work that’s probably a sign that you are forcing something. That’s not to say that we can’t take action but that this needs to come from a point of connection and deep acceptance of who we are. Once we are aligned in that way, we will naturally see the right course of action to either heal or improve an existing relationship, or to find one that gives you the joy and connection you are looking for. My personal development work helped massively in finding that clarity, as well as letting me connect with some wonderful people, including the angel that is Rebeca!