CL Body Therapy

03/10/2025

You don't need to rush off after you have had a treatment with us... You can enjoy a herbal tea of your choice, and enjoy the continued chill vibes in the snuggle room 💫

19/09/2025

Raven and myself are really excited to tell you that we will be working a long side Ness and her fabulous team at Oracle Clinics - 23 Portland Square - from the 28th of September 💫

We will message everyone who has booked appointments with us, to keep you right.

The team at Oracle have a special interest in women's health and menopause. They also have successful clinics in Newcastle and Morpeth.. to find out more please visit their website:

www.oracleaesthetics.co.uk

18/09/2025

🐾 Meet Raven – Our Therapy Dog 🐾

Did you know we have a therapy dog? Meet Raven – she’ll instantly make you feel grounded and at ease from the moment you arrive. With her calm, gentle, and patient nature, Raven is a true pleasure to be around and a wonderful addition to your experience with us.

12/09/2025

An exciting glimpse of what is to come.. within a beautiful listed building. The space is very calming, this wonderful Health Clinic is definitely a safe and peaceful space with an awe inspired vibe 💫

Dates to be confirmed very soon 🌟

31/07/2025

This treatment has been getting some amazing feedback! It's often referred to as a gym workout for your face. Relaxing- yet invigorating 🤍

15/07/2025

Hey all 👋

There has been a price increase to treatments. This reflects rising costs of business and training.

In the last 18 months my education and refresher training has cost over £3500 - not including travel costs or time out from work 😱

This includes Clinical Reflexology, Reflexology for Menopause, refresher Pre/Post Surgery Manual Lymphatic Drainage & Medical Muscle Facial (non surgical face lift massage)

I have another course booked in August- to help some of you lovely lot create some snatched body contouring! Just in time for those last minute holidays, transformation photo shoots, weddings and special occasions - and just in time for the run up to party season 🎄

I have big plans for more specialist courses on the horizon!

I may not be perfect- I'm not claiming to be the best- and I certainly do not know everything! But I do my best to keep up with my continued professional development. It also keeps me from causing too much trouble 🤭

If you have any suggestions of treatments you would like me to offer, please drop me a message 🌟

As always- thank you to all of my clients for your support - past, present and future 💫

*Clients who started post surgery treatments before the price update - will continue to receive treatments at the old price, until they no longer require healing support*

07/07/2025

🌸 Reflexology & Menopause: Natural Support for Every Stage 🌸

Menopause can bring many changes — physically, emotionally, and mentally. Reflexology may offer gentle, natural relief to help you feel more balanced and supported through this transition.

✨ Reflexology may help with: 💧 Hot flushes & night sweats
😴 Sleep disturbances
😣 Anxiety & mood swings
⚖️ Hormonal imbalance
💪 Fatigue & low energy
🌀 Headaches & body tension
🌿 A general sense of wellbeing

By stimulating reflex points on the feet, reflexology encourages your body to rebalance and relax — perfect for restoring calm amidst hormonal shifts.

💗 Looking for a natural way to feel more like you again?
Book a reflexology session and give your body the care it deserves.

📍12 Randall Street, Carlisle
📅 Make your appointment online, or send us a message for more info.

14/06/2025

I'm really excited to now offer holistic support to women going through peri menopause to post menopause, with the power of Reflexology.

I have done additional training with Sally Earlam - who is absalutely fantastic. I have learnt so much from her, and she will continue to support and guide me with her high level of knowledge and skill 🤍💫

Please get in touch direct if you have any questions. I will post again a little bit more about this treatment -with some evidence based research.

Have a wonderful weekend 🐾💫

01/06/2025

Maria is an absalutely amazing yoga teacher. She really inspires me. Her energy is so uplifting, and i love going to her classes. She has availability on her 7.15pm classes on both Monday and Thursdays.

Some benefits you may experience from her classes - lots of laughter, feeling safe and confident, increased strength, stability and movement, increased body resillience, friendship, healthy routine, happiness 🤍💫

The only thing that stands between you and your dream is the will to try and the belief that it is actually possible.” ~ Joel Brown

It's time to Rise. Find your Fire 🔥

Strong & Stretchy Yoga restarts next week 🙌🏽🔥

Monday 🔥
6.15pm - Fully Subscribed
7.20pm - Availability

Thursday 🔥
7.15pm- Availability

Beginners always very welcome, no experience necessary 💫

Shares always appreciated ❤️

Botcherby Community Centre

16/05/2025

This review fills me with so much happiness! This wonderful Australian lady is traveling in the UK.
She thought she was going to have to cut her travels short and go home early because of the pain she was experiencing.
After listening to her, and gathering all of the information I needed in order to help her, I put together a treatment plan which we both felt happy with. Her treatments were a blend of different modalities- to help her get the best outcome! And she is now able to continue with her adventure.
It is an absolute honor to be a part of her amazing story which she will tell when she gets back home 🤍💫

12/05/2025

*Free reflexology opportunity*

I'm looking for someone willing to lend me their feet, to practice a few bits and bobs.
Ideally I'm looking for a woman who is peri/menopausal

Must be available this Wednesday at 10am 🙂

01/05/2025

POLITE NOTICE FOR CLIENTS WHO MAY USE SUN BEDS.

Please don't be tempted to use the sun beds after you have had a treatment from us. The oils on your skin can cause burning, blistering and other negative skin reactions.
If you have had remedial treatment- there will be tissue inflammation and vasodilation of vessels in the area which has been treated. Using sun beds will potentially make this worse - and may cause bruising, swelling and pain.
For this reason - we advise that you wait 48 hours after your treatment.

We also advise waiting 48 hours after using a sunbed- before coming to us for a treatment. Your skin needs time to recover and cool after being exposed to UV radiation. Friction from treatments may cause irritation and damage to already compromised skin.

Please think smart, and plan your appointments appropriately.

Thank you 😊