Enliven Therapies

31/05/2025

Love it when clients tag you in things like this 😂

12/05/2025

🌿 **New Treatment 🌿 Zang Fu Massage** 🌿

I’m excited to introduce Zang Fu, a deeply restorative Traditional Chinese Medicine (TCM) therapy that supports your body’s natural balance and vitality.

💆🏽What is Zang Fu Massage? 💆🏼‍♀️
This specialized technique works on the Zang (Yin) and Fu (Yang) organs, using targeted pressure, rhythmic movements, and gentle manipulation to clear energy blockages, stimulate circulation, and harmonise Qi (life force energy).

✨ Benefits of Zang Fu Massage ✨
✔️ **Boosts Digestive Health** – Supports the Spleen, Stomach, and Intestines, helping relieve bloating, sluggish digestion, and nutrient absorption issues.
✔️ **Enhances Energy Levels** – Balances Qi to combat fatigue, burnout, and low vitality, leaving you feeling refreshed and recharged.
✔️ **Relieves Stress & Anxiety** – Works with the Heart,Liver and Kidney meridians, to release tension and promote emotional well-being.
✔️ **Improves Detoxification** – Stimulates the Kidney and Liver, aiding in the removal of toxins and supporting a natural cleansing process.
✔️ **Regulates Sleep Patterns** – Harmonizes internal energies to help with insomnia, restless nights, and poor-quality sleep.
✔️ **Supports Hormonal Balance** – Beneficial for regulating cycles and easing symptoms of PMS, menopause, and hormonal fluctuations.
✔️ **Strengthens the Immune System** – Helps the body resist illness and maintain overall wellness.

🌟 Ready to Experience Deep Healing?🌟
Zang Fu Massage isn’t just a treatment—it’s an ancient healing practice that restores your body to its natural rhythm. Whether you're looking for stress relief, digestive support, or overall balance, this therapy offers profound benefits for mind, body, and spirit.

📅 **Appointments Available in June!**
📩 Message me to book your session or ask any questions.

🌿Invest in your well-being today 🌿

01/04/2025

🃏 BREAKING NEWS! 🃏�

Scientists have just discovered that Bowen Therapy can make you levitate! 🚀✨

After just a few gentle moves, clients report feeling so light that they simply float away from the treatment table. 👀

Okay, okay... maybe not quite. 😆 But Bowen does leave you feeling lighter, looser, and more balanced – almost like you're floating on air! 🌿

Happy April Fools' Day! 🎭 But honestly, wouldn’t it be cool if it were true? 😜

11/03/2025

Not a post I like to make, but unfortunately I have had to make the difficult decision to increase my price for The Bowen Technique.

From the 1st April
• 1st sessions of Bowen will be priced at £50

• Follow up treatments (within 6 months of your last treatment) will be priced at £45

• Block of 4 follow up treatments will be £170

Thankyou for your understanding and continued support in my little business!

Zoe xx

10/03/2025

Good evening everyone!

I haven’t posted for a little while so I thought I would treat you to and updated treatment list! 😄

Remember if you can’t decide what treatment to book in for, you can book a slot with the duration you would like and then either decide on the day, or we can have a little chat and decide what treatment would be best for to suit you.

Call/ text 07983311967 to book or enquire today!
New Clients welcome ❤️

Zoe xx

06/03/2025

Todays clients, please accept my apologies for the funky smell in the flat! My Dad exploded mackerel in the microwave 🙃🤮

29/01/2025

Happy Hump Day everyone!

I’ve had a cancellation tomorrow if anyone would like it?

Just give me a message! 😍 New Clients welcome!

Zoe xx

26/01/2025

Good Morning everyone!

I’ve had two appointments come available tomorrow due to sickness, I can also combine these appointments to create 1 longer appointment if wanted 😌

New clients very welcome!

Message me to take advantage of these rare Monday appointments!

Zoe xx

16/01/2025

Bowen Therapy offers numerous advantages for athletes and sports enthusiasts, enhancing both performance and overall well-being:

🔆Accelerates Healing: By stimulating blood flow and lymphatic drainage, Bowen Therapy can speed up the recovery process for sports injuries.

🔆Alleviates Pain and Inflammation: The gentle techniques used in Bowen Therapy help to soothe the nervous system, reducing pain and inflammation.

🔆Enhances Flexibility and Mobility: This therapy relieves muscle tension and promotes relaxation, leading to improved flexibility and range of motion, which are essential for athletic performance.

🔆Aids Muscle Recovery: Bowen Therapy supports post-exercise recovery by minimizing muscle fatigue and soreness, allowing for quicker recovery and better performance in future activities.

🔆Provides Long-Term Relief for Chronic Conditions: It can offer lasting relief for chronic issues like tendonitis and shin splints, which are common among athletes.

🔆Prevents Injuries: Regular sessions help maintain muscle balance and address underlying issues, reducing the risk of injuries.

🔆Gentle and Non-Invasive: Suitable for athletes at all levels, Bowen Therapy is a gentle and non-invasive treatment option.

Incorporating Bowen Therapy into your routine can enhance your performance, lower the risk of injuries, and support overall physical health. If you have any specific questions or need more detailed information, feel free to ask!

Zoe xx

15/01/2025

Holistic therapists or body workers might refuse treatment if they identify certain “red flags” that could indicate serious underlying health issues. Here are some reasons why they might do so:

🔆Medical Conditions: If a client presents symptoms that suggest a serious medical condition (e.g., severe pain, unexplained weight loss, or neurological symptoms), the therapist might refer them to a medical professional for further evaluation.

🔆Contraindications: Certain conditions or medications might contraindicate specific treatments. For example, deep tissue massage might be avoided in clients with blood clotting disorders or those taking blood thinners.

🔆Infection Risk: If a client has a contagious skin condition or infection, the therapist might refuse treatment to prevent spreading the infection.

🔆Client Safety: If the therapist feels that the treatment could potentially harm the client, they might refuse to proceed. This could include situations where the client is under the influence of drugs or alcohol.

🔆Therapist safety: If the therapist feels uncomfortable or unsafe before or during the treatment they have the right to refuse or terminate the treatment.

🔆Ethical Concerns: Therapists might refuse treatment if they feel that the client’s expectations are unrealistic or if the client is seeking treatment for non-therapeutic reasons.

By refusing treatment in these cases, holistic therapists prioritise the safety and well-being of their clients. If you have any specific concerns or scenarios in mind, feel free to share!

15/01/2025

10/01/2025

I appreciate any little mention, tag in posts, likes, shares! A lot of my clients come from current clients which is absolutely amazing! I’m so lucky to have the clients that I do ❤️ THANK YOU!

Zoe xx